Spotlight on Healthy Eating

05/10/2023

Know anyone who is a fit, female, redhead?

09/26/2015

BRIDGET O'BRIEN WOODS is the Food Service Director at Buffalo Public Schools serving 24,000 breakfast and lunch meals per day. She's looking for community, corporate and Foundation support to keep FARM TO SCHOOL going. PLEASE call Bridget today with your ideas on how to help....One more thing, please "Share" this!

03/20/2015

Hey Friends: Need Your Help to Get This Important Message Out!! Thank you in so many ways. This is a tad outside of our theme, but it's important to help woman - a moral obligation thing, OK? Put it on your FB page. Go to this site and "Like" it LifeCell Dx on FB. Here's the message:

INFERTILITY IS THE WOMAN'S FAULT
Members of Congress want to hear from people living with infertility and the professionals who help them. Register today and start planning your trip to Washington, D.C. Watch the Advocacy Day video to get inspired! Please support this effort and helping our veterans get the Advanced Semen Analysis at LifeCell Dx - a New York company specializing in male infertility, the impact of ni****ne and ma*****na. Bad s***m doesn't work in IVF, so let's blame the woman and do some surgery on her. Veterans only get the grossly outdated basic semen analysis instead of the Advanced Semen Analysis...WHY? Blame a woman. Change the paradigm today. Find out: IS HE FERTILE? Invite Dr. Lani Burkman to the table. She is internationally known and is helping men help the woman they love at LifeCell Dx

10/23/2014

There will be a role for Spotlight on Healthy Eating on the TV show.

10/23/2014

Hey...Our Moms knew this stuff years ago...What happened?

A new study has found that eating breakfast, especially foods rich in protein, increases the levels of a brain chemical associated with feelings of reward, which can help reduce food cravings and overeating later in the day. “Our research showed that...

10/19/2014

Many of our topics on SPOTLIGHT ON HEALTH have to do with what we eat and the physical and emotional consequences of obesity, too much sugar and other unhealthy eating patterns.

Please follow this page and Extreme Meal Makeover which is going in to TV/Web production in 2015 or sooner.

Thanks,
Tom McNulty

10/19/2014

You've heard about sugar. Please take a moment and read this article. Then decide.

You don’t have to be a rocket scientist to appreciate the link between sugar and depression. Anyone who doubts the relationship need only to spend a night in our house and see what type of behavior happens when two kids consume 12-ounce cans of Coke...

07/19/2014

Interesting...

3 Liver Cleansing Juice Tonics

Ingredients:
Beet Bliss Tonic:
- 4 large beets
- 3 apples
- 3 inch piece ginger root
- 4 stalks celery
- 1 lemon

Cosy Carrot Tonic:
- 6 large carrots
- 1 bulb fennel
- 2 apples
- 1/4 - 1/2 tsp. cayenne pepper
- 1 lemon

Alkalizing Earth Tonic:
- 1 bunch cilantro (or parsley)
- 2 cups ripe pineapple
- 1 large cucumber
- add to this juice 1 cup young thai coconut water

For each recipe, use a juicer such as the Omega juicer which I whole-heartedly recommend! Enjoy!

The liver is incredibly important. It helps process nutrients in our food, makes bile, removes toxic substances from the body and is involved in the building of proteins.

A liver that doesn't function properly means that nutrients are no longer effectively processed and we become vitamin and mineral deficient. In addition, a malfunctioning liver cannot pull out toxins from the blood, and instead, these toxins get re-absorbed into our cells, accumulating and creating problems that manifest in forms of different illnesses and disease.

Taking care of our liver is incredibly important! Avoiding alcohol, refined sugar & processed foods, and fatty foods is your first step to healing the liver.

Getting rid of the root of the problem, and repairing the liver with natural foods is a recipe for liver-repairing success! Start with these three liver cleansing juices to get your liver functioning properly again!

Here are 16 reasons why you should cleanse the liver!

- Lose weight
- Eliminate liver stones
- Detox the body
- Increase your energy
- Look and feel 5 years younger
- Less mood swings
- Reduction in anxiety
- Less bloating and gas
- Eliminate headaches
- Improve mental clarity & acuity
- Get rid of age spots on the skin
- Reduce bruising
- Improve digestion
- Less abdominal pain & swelling
- Improvement in stool quality
- Clears up fatty liver disease

07/10/2014

Unhealthy eating is part of this equation because nutrition not only affects your physical well-being, but your cognitive skills, mental sharpness, mood and energy levels. Imagine a child missing breakfast or having too much sugar when math is their first class. Your thoughts?

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06/19/2014

Spotlight on Health Eating: Feed The Body and the Brain Will Follow. This is a developing service of Spotlight on Hope a not for profit 501 (c) (3) established in 2004.