08/15/2026
Interesting? A study by the American Bible Society (ABS) finds that reading the Bible has better self-care outcomes than exercising, meditating, or even spending time with friends.
And although people who read Scriptures tended to participate equally in most self-care activities, except exercise, than those who did not, researchers found that reading the Word of God had a positive impact on stress, anxiety, loneliness, and hope.
A study by the American Bible Society (ABS) finds that reading the Bible has better self-care outcomes than exercising,