06/07/2026
As temperatures rise, so does the risk of heat-related illness. ☀️🌡️ Heat-related illnesses occur when the body can no longer cool itself properly. While anyone can be affected, older adults, young children, and individuals living with mental health conditions or substance use disorders may face an increased risk. Certain medications, chronic health conditions, alcohol use, and limited access to air conditioning or hydration can make hot weather especially dangerous.
Know the warning signs:
⚠️ Heavy sweating
⚠️ Dizziness or weakness
⚠️ Headache
⚠️ Nausea or vomiting
⚠️ Muscle cramps
⚠️ Confusion or disorientation
To stay safe:
💧 Drink plenty of water throughout the day
🏠 Spend time in cool or air-conditioned spaces
👕 Wear lightweight, loose-fitting clothing
☀️ Limit outdoor activities during the hottest parts of the day
🤝 Check on friends, family members, neighbors, and anyone who may be vulnerable
If someone is showing signs of heat stroke—including confusion, loss of consciousness, seizures, or a body temperature above 103°F—call 911 immediately. Heat stroke is a medical emergency and can be life-threatening.
A little preparation can go a long way. As we enjoy the summer months, let's look out for one another and help keep our community safe, healthy, and hydrated. 💙
Learn more at https://dbh.ohio.gov/about-us/media-center/news/2026-heat-related-illness-brochure