10/28/2026
💜 STRONGER TOGETHER. SAFER TOGETHER. EMPOWERED TOGETHER. 💜
💪 CONFIDENCE. COURAGE. AWARENESS. EMPOWERMENT.
What an incredible afternoon of learning, inspiration, and empowerment at William Byrd High School! ❤️
The William Byrd Middle School and William Byrd High School Help Save The Next Girl Clubs were proud to host our recent A.V.O.I.D. Self-Defense Class, presented by the Roanoke County Sheriff’s Office.
Our students didn’t just sit and listen. They stepped outside their comfort zones, learned valuable self-defense techniques, practiced situational awareness, and discovered just how strong and capable they truly are! 💪
❤️ A MESSAGE THAT TRULY MATTERS
We were especially honored to welcome Crystal Sales, who shared the heartbreaking story of her daughter, Katelyn Lyon. Her courage in sharing such a personal story reminds us why awareness, education, and looking out for one another are so important. Crystal, thank you for turning unimaginable heartbreak into a message that can help protect and empower others. 💜
We were also privileged to hear from former Bedford County Commonwealth’s Attorney Wes Nance, whose knowledge, experience, and dedication to educating and protecting others added tremendous value to our afternoon.
👏 A HUGE THANK YOU!
To our amazing instructors from the Roanoke County Sheriff’s Office, thank you for making this experience educational, interactive, and FUN! Your commitment to empowering our young people goes far beyond the classroom.
To our guest speakers, club sponsors, school administrators, and everyone who helped make this event possible, THANK YOU!
And most importantly, to every student who showed up, participated, asked questions, and challenged themselves: WE ARE PROUD OF YOU! ❤️
Because at the end of the day, self-defense is about more than learning how to protect yourself. It’s about having the confidence to use your voice, recognizing warning signs, trusting your instincts, and knowing that your safety matters.
💜 BE AWARE. BE CONFIDENT. BE COURAGEOUS. LOOK OUT FOR ONE ANOTHER.
Together, we can help save the next girl. 💜
Save The Next GirlWBHS HSTNG CLUB