05/15/2026
This week Victoria Walters Jacobs with Bridged Massage Therapy and Maria Carlton gave powerful presentations to kick off our Mental Health Month series for business owners.
Victoria shared the importance of relaxation and the reminder that “the body remembers,” ending with practical ways to reduce stress and reset both body and mind.
Maria shared practical, real-world suggestions from her book Don’t Kill the Joy on how to leave work at the door, create healthier boundaries, and stop carrying the stress of business into every part of life.
For a room full of entrepreneurs who rarely “clock out,” the conversations were timely, relatable, and needed.
We hope you’ll join us next week as we continue the conversation around mental health, business, and finding healthier ways to navigate the stress that comes with entrepreneurship.
There’s a seat waiting for you.