08/14/2026
Please join us for a relaxing and energizing evening at Beem Light Sauna in downtown San Mateo.
What are the benefits? Infrared saunas help you experience a deep, relaxing sweat at a lower and more comfortable temperature than a traditional sauna, which can help with winding down, feeling less stiff and sore, and sleeping better that night. Red Light therapy promises to improve skin health and calm inflammation. Blue and Green light are said to assist with skin condition and redness.
We will have the entire studio to ourselves for the evening. There are a variety of private treatment rooms with the option of Infrared Sauna, Red, Blue or Green Light Therapies, or a combination, as well as a “social sauna” where you can glow and chat with a friend. Arrive at (time hidden) to sign up for your preferred time slot.
Light snacks and refreshments will be served to enjoy before and after your treatments, and we can dabble in some self-care face and eye masks to apply after your sauna or take home.
Where: Beem Light Sauna, 300 S Ellsworth Ave, San Mateo
When: (members can find the info on event page)
RSVP:https://sanmateoparentsclub.wildapricot.org/event-6776080
You may wish to bring: water bottle, towel, bathing suit or sports bra, comfortable clothes to easily change before and after your treatment.
Questions? Contact the events team at [email protected]
