Rock Falls Firefighters Association Local #3291

10/28/2026

We're down to less than one week until the Rock Falls First Responder 5K, and we can't wait to see everyone on Halloween morning.

If you've been meaning to sign up, there's still time. Registration stays open all the way until 9:00 AM on race day, so whether you've been planning to run, walk, or throw on a costume and join the fun, we'd love to have you out there.

Saturday, October 31
- Kids Trick-or-Treat Fun Run – 9:00 AM
- 5K – 9:30 AM
Every registration helps support great causes, including the Muscular Dystrophy Association and scholarships for future emergency service professionals.

Grab a friend, wear a costume if you want, and we'll see you at Larson Shelter. Let's make this the biggest one yet. 🎃🚒👮

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

10/22/2026

Big thanks to TheRadar.online for having us on to talk about the Rock Falls First Responder 5K! We appreciate the opportunity to share what this event is all about.

If you haven’t signed up yet, there’s still time! Join us on Halloween, October 31st, for a great morning supporting some great causes. Costumes are encouraged, and we’ll have a Kids Trick or Treat Fun Run at 9:00 AM, followed by the 5K at 9:30 AM.

Check out the video, get signed up, and help us spread the word! Hope to see everyone out there! 🏃‍♂️🎃

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

🎃🏃 HALLOWEEN, A 5K, AND A CHANCE TO GIVE BACK! 👻

What happens when you mix Halloween costumes, a scenic fall run, and a mission to support first responders and a great cause? You get the Rock Falls Fire Department’s Halloween 5K Run/Walk! 🚒❤️

On this episode of Along the Rock, find out how this spooky-season event brings the community together while supporting the Muscular Dystrophy Association (MDA).

🔥 Want to know how you can get involved? Watch now!

🎧 https://theradar.online/along-the-rock-s3-ep-216-rock-falls-fire-departments-halloween-5k-run-walk-give-back-to-first-responders-and-mda/

10/14/2026

🎃🚨 LAST CALL TO GUARANTEE YOUR RACE SHIRT! 🚨🎃

The deadline is almost here! October 15th is the LAST DAY to guarantee your shirt size for the Rock Falls First Responder 5K!

After the 15th, shirts will be first come, first served while supplies last. Don’t wait until it’s too late and miss out on getting your shirt!

🏃‍♂️ Kids Trick or Treat Fun Run – 9:00 AM
🏁 5K – 9:30 AM
🎃 Halloween costumes encouraged!

Come out, have some fun, and support a great cause! Get signed up today through our Facebook event page or at RunSignup.com.

Don’t wait until the last minute — get registered before October 15th to guarantee your shirt! 👕

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

10/08/2026

We’re officially ONE WEEK away from the shirt deadline! 👕🏃‍♀️🏃‍♂️

If you want to make sure you get a race shirt on race day, be sure to register by October 15th!

Any shirts ordered after October 15th will be first come, first served while supplies last, so don’t wait too long!

All race proceeds will go to scholarships for students entering emergency services and the Muscular Dystrophy Association, so come join us to benefit some great causes!

We can’t wait to see everyone out there on October 31st! 🎃👻

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

10/04/2026

Local 3291 went out and did a course check today for our First Responder 5k on October 31st. We are happy to say the course is looking good and feeling fast! Come on out and you can either SET a great time or HAVE a great time.

Get your favorite Halloween costumes ready and come support some great causes! Sign up before October 15th to guarantee your race day T-shirt!

Want to get some practice in? Check out our segment on Strava and add yourself to the leaderboards.

We can not wait to see everyone there!

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

09/22/2026

🎃 Halloween + a 5K = why not?

Our Rock Falls First Responder 5K is happening on Halloween — Saturday, October 31st!

Costumes are encouraged, so come dressed up and have some fun with it. We’ve had some pretty good costumes in past years, and we’re looking forward to seeing what everyone comes up with this year!

🏃 Kids Trick or Treat Fun Run – 9:00 AM
🏃 5K – 9:30 AM
📍 Centennial Park – Larson Shelter

The 5K is $30 and the Kids Fun Run is $10. Proceeds benefit organizations that support first responders and our community.

Come run, dress up, and have a good time with us this Halloween! 🎃

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

09/20/2026

We would like to thank one of our Gold Sponsors, Club Car Wash in Sterling!

Enjoy fast, convenient washes, free vacuums, and membership options that make keeping your car looking brand new. Give your ride the clean it deserves!

Don't forget to sign up for the 3rd annual First Responders 5k on October 31st. Kids fun run starts at 0900 with the 5k to follow at 0930. Costumes are absolutely encouraged! Check out the link below👇

https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

09/14/2026

Didn't get a chance to come see us on Sunday before the rain came? No problem! These are the flyers we were handing out at the Armory all morning, so if you didn't get the chance to see us, check them out now!

The Rock Falls Fire Department has licensed Car Seat Safety Technicians available to assist caregivers with proper car seat installation.

If you need assistance, call 815-622-1135 to schedule an appointment.

Also, mark your calendar for the 3rd Annual 1st Responder 5K on Saturday, October 31st at Centennial Park Larson Shelter.

5K starts at 9:30 AM, with the Kids Trick or Treat Fun Run at 9:00 AM. Cost is $30 for the 5K and $10 for the kids run.

Registration is available through our page and RunSignup. Proceeds benefit organizations and scholarships supporting emergency services.



https://runsignup.com/Race/IL/RockFalls/RockFallsFirstResponder5k

06/05/2026

🎃🏃‍♀️🚒 Join Us for The Rock Falls First Responder 5K! 🚓🏃‍♂️🎃

Mark your calendars for Saturday, October 31st, and come out to support a great cause while enjoying a fun-filled morning with family and friends!

Hosted by the Rock Falls Firefighters Association Local 3291, the Rock Falls First Responder 5K is more than just a race—it's an opportunity to give back to organizations that make a real difference in people's lives. Proceeds from this event will support charitable organizations including the Muscular Dystrophy Association, as well as local college scholarships for students pursuing careers in emergency services.

🏃 5K Race
📅 October 31st
🕤 Start Time: 9:30 AM
💲 Registration: $30

🎃 Kids Trick-or-Treat Fun Run
🕘 Start Time: 9:00 AM
👧👦 Open to children 12 and under
💲 Registration: $10

The Kids Trick-or-Treat Fun Run is designed to be a fun, family-friendly event where children can dress up in their favorite Halloween costumes, run the course, collect treats, and enjoy a memorable Halloween experience while supporting worthwhile causes. Whether they run, walk, or skip their way through the course, every participant helps make a difference.

Every registration directly supports charitable efforts, including the Muscular Dystrophy Association and scholarship opportunities for students pursuing careers in emergency services. By participating, you're helping support future first responders while giving back to families and organizations that need it most.

👻 Costumes are encouraged for participants of all ages!

📢 Registration is now open!
You can find registration information right here on our page or by visiting RunSignUp.com and searching for The Rock Falls First Responder 5K.

Bring your family, invite your friends, and join us for a morning of fitness, fun, community spirit, and charitable giving. Together, we can make a lasting impact while celebrating Halloween in a healthy and meaningful way.

05/19/2026

Happy EMS Week!!!