Community Grief Support

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Community Grief Support Founded in 2025, CGS is a 501(c)(3) Nonprofit supporting the greater Olmsted Community.

Offering compassionate, community-based grief support services — regardless of ability to pay — along with education, outreach, and shared community experiences.

📚 Lending Library Highlight 📚Some losses leave us longing for words, for understanding, and for a place where our love c...
10/16/2026

📚 Lending Library Highlight 📚

Some losses leave us longing for words, for understanding, and for a place where our love can be seen.

See Me in the Wonder, is a tender love poem for reflection and remembrance, available in the CGS lending library. 🦋

We invite you to visit our lending library and explore resources for your grief journey. You don’t have to navigate this loss alone. 🪽✨

See Me in the Wonder

🕯️ Sometimes, the smallest light holds space for the biggest love.A candle cannot take away the pain. It cannot change w...
10/14/2026

🕯️ Sometimes, the smallest light holds space for the biggest love.

A candle cannot take away the pain. It cannot change what happened or fill the space our children left behind.

But its light can remind us that our children matter. Their lives matter. Their names matter. And the love we carry for them deserves to be witnessed, spoken, and honored.

Loss changes us. Community carries us.

Poem by Sara Rian, shared with gratitude.

The People Who Help Us Grow 🌿Grief support grows through connection, compassion, and community partners who understand t...
10/12/2026

The People Who Help Us Grow 🌿

Grief support grows through connection, compassion, and community partners who understand that sometimes the most meaningful support comes from slowing down, noticing what is around us, and making room for what we feel.

Today, we are especially grateful for Janelle of Buzzin' Blooms and her generosity in sharing the beauty of her flower farm with Community Grief Support. 🌸

In May, Janelle welcomed us to her serene, private flower farm for our Always a Mother gathering. A space to honor the enduring love mothers carry for children who have died by su***de.

Most recently, Janelle generously provided flowers for our Creating Through Grief series, where we were invited to slow down and pay attention. Which flowers tugged at our hearts? Which colors, shapes, or delicate details drew us closer?

We each created bud vases from the flowers that spoke to us. Then came another invitation: choose a single flower to become our paintbrush. 🌼

There is something powerful about creating without needing to get it right. About letting nature guide us. About discovering that expression doesn't always require words.

The beautiful vision behind this offering belongs to Chris Armstrong, whose generosity, creativity, and thoughtful guidance continue to make space for people to explore grief through art, reflection, and connection.

Janelle and Chris remind us that community care takes many forms. Sometimes it looks like sharing flowers, creative ideas, time, and talent. And sometimes it looks like giving someone permission to pause and simply notice what moves them.

To Janelle, Chris, and all the community partners who help make these moments possible: thank you for helping us create spaces where grief is welcome, creativity can unfold, and no one has to grieve alone.

Loss changes us. Community carries us.

Grief doesn’t mean we stop living.There may be moments when we laugh, feel grateful, enjoy a beautiful day, or find ours...
10/12/2026

Grief doesn’t mean we stop living.

There may be moments when we laugh, feel grateful, enjoy a beautiful day, or find ourselves genuinely happy—and then suddenly remember the person or life we lost.

Joy does not erase grief.
Laughter does not diminish love.
A good moment does not mean we have forgotten.

We can miss someone deeply and still find reasons to smile.
We can carry heartbreak and experience connection.
We can feel sadness and gratitude in the very same moment.

There is no need to choose one emotion over another.

Making room for joy is not leaving grief behind.

It is making room for all that we are carrying.

📅 MARK YOUR CALENDAR!Community Grief Support MN can’t wait to be part of this year’s Día de los Mu***os Free Family Day ...
10/10/2026

📅 MARK YOUR CALENDAR!

Community Grief Support MN can’t wait to be part of this year’s Día de los Mu***os Free Family Day on November 1 🌼

Join us for a beautiful day celebrating culture, community, remembrance, and connection. There will be SO much to experience, including:

🌮 Food trucks and music
💃 Dance classes and performances
🎨 Art activities, face painting, and skull masks
📚 Storytime and artist activities
🕯️ A community ofrenda honoring loved ones

We’re honored to be part of a day that makes space for remembrance, and brings our community together. We look forward to connecting with families, sharing more about our grief support groups, and reminding our community that you don’t have to grieve alone.

📍 November 1 | 11 AM–4 PM
✨ FREE Family Day!

Come celebrate, create, remember, and connect with us!

Loss changes us. Community carries us. 🌼

***os

World Mental Health Day There is no single way to experience loss. And there is no timeline for learning to live with lo...
10/10/2026

World Mental Health Day

There is no single way to experience loss. And there is no timeline for learning to live with loss.

Grief and trauma can affect our thoughts, our bodies, our relationships, and our sense of who we are. Some days, we may feel connected to the world. Other days, simply getting through the day takes everything we have.

Wherever you find yourself today, you deserve compassion, understanding, and support.

🪷Be gentle with yourself.
🪷Reach for connection when you feel able.
🪷Give yourself permission to feel what you feel.
🪷Remember that you don’t have to navigate the hard moments alone.

At CGS, we believe every story matters. You don't need to find the right words, explain your grief, or pretend you're okay to belong here.

Loss changes us. Community carries us.

Today and every day, may we create a community where people feel seen, supported, and less alone in whatever they are carrying. 💚

📚Lending Library Highlight📚Wherever You Are, My Love Will Find YouA beautiful book about love, loss, and the connection ...
10/09/2026

📚Lending Library Highlight📚

Wherever You Are, My Love Will Find You

A beautiful book about love, loss, and the connection that remains.

This special book was donated to the Community Grief Support Minnesota Lending Library by Gentle Wings, in memory of Elle 💕

Sometimes grief changes the way we carry someone we love. Their presence may no longer be beside us, but the love remains.

Wherever you are, my love will find you.

Thank you, Gentle Wings Nonprofit, for helping us fill our lending library with books that remind grieving hearts: you don’t have to grieve alone.

🦋 Loss changes us. Connection carries us.

We carry them in our memories, in the stories we tell, in the moments we wish we could share, and in the quiet ways they...
10/07/2026

We carry them in our memories, in the stories we tell, in the moments we wish we could share, and in the quiet ways they continue to shape our lives.

Loss changes us. Community carries us.

Last Saturday, Community Grief Support was honored to be part of the American Foundation for Su***de Prevention’s Out of...
10/06/2026

Last Saturday, Community Grief Support was honored to be part of the American Foundation for Su***de Prevention’s Out of the Darkness Walk.

At our table, we met people carrying stories of love, loss, and remembrance. We listened. We shared resources. We offered connection.

Because su***de loss can leave a silence that is difficult to describe. And sometimes, what helps is finding someone who understands that you are carrying something heavy—and is willing to walk beside you.

We believe caring for those who have lost someone to su***de is part of su***de prevention, too. Connection matters. Belonging matters. Being seen matters.

Thank you to everyone who stopped by our table, shared a story, offered a hug, or simply said hello. And thank you to everyone who came together to remember and to remind one another:
You do not have to walk through the darkness alone.

We are grateful to AFSP Minnesota for bringing our community together and creating space for remembrance, hope, and connection.

***deLoss AFSP Minnesota

Address

3265 19th Street NW
Rochester, MN
55901

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