11/01/2026
đź’™ **YOU ARE MORE THAN YOUR SCREEN!**
Social media can help us connect, learn, and express ourselves. But sometimes it can also lead to comparison, stress, and pressure.
Remind the young people in your life:
🌟 Likes do not determine your worth.
🌟 It's okay to take breaks from social media.
🌟 You don't have to respond to every message immediately.
🌟 Unfollowing accounts that make you feel bad is okay.
🌟 Your mental health matters more than online popularity.
At Camp Mariposa, we encourage our youth to CELEBRATE who they are, both online and offline!
📚 Supporting Healthy Digital Habits
The American Academy of Pediatrics provides practical tips for helping children and teens develop healthier relationships with technology and social media.
đź”— https://www.healthychildren.org/English/family-life/Media/Pages/how-to-build-healthy-digital-habits-tips-for-families.aspx
đź’™ Your mental health matters, both online and offline!
When it comes to helping your children build healthy digital habits, you may not know where to start. Here are some research-based tips from pediatricians that can make a big difference for your family.