Caregiver Support Initiative

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Caregiver Support Initiative

We Help Caregivers offers free support services in northern New York, across Clinton, Essex, Franklin, Hamilton, Warren and Washington Counties.

Also known as We Help Caregivers, this Initiative provides free support services to those caring for people with Alzheimer’s disease and memory disorders in northern New York, across Clinton, Essex, Franklin, Hamilton, Warren and Washington Counties.

05/26/2026

Our Let’s Not Forget podcast is a place to hear conversations about topics caregivers face every day.

Hosted by ADCSI Principal Investigator Valarie Drown, each episode features professionals and community partners sharing insight on navigating dementia, accessing resources and finding support.

It’s a simple way to stay informed and hear from people who work closely with caregivers.

Listen on your preferred platform:
Spotify: https://loom.ly/EjeLhUU
YouTube: https://loom.ly/lgBr6r8

05/22/2026

ADCSI’s Fall Prevention Program was recently featured in the Press-Republican.

Since launching in 2025, more than 100 caregivers have used the program. During an in-home assessment, a specialist walks through the home, identifies potential risks and provides a personalized safety plan. In some cases, caregivers are also connected with equipment that makes daily care safer and easier.

The program is free for residents in Clinton, Essex, Franklin, Hamilton, Warren and Washington counties.

Read the full story here: https://loom.ly/R5s7gVg

Learn more about our program or schedule a free in-home fall prevention assessment by calling (518) 832-4990.

05/20/2026

With the days getting longer and the weather starting to warm up, this time of year can make it a little easier to step outside.

A short walk, sitting outside for a few minutes or even just getting some fresh air between tasks can help break up the day. If you’re a caregiver, especially a sandwich caregiver, those small resets can make a difference.

If you’re looking for something more consistent, ADCSI’s Caregiver Wellness Program offers options like Tai Chi, Halotherapy and other activities that give you time to focus on your wellness.

You can view the upcoming schedule at wehelpcaregivers.com or call 1-800-388-0199 to learn more.

05/18/2026

Most falls happen during everyday routines, like getting up at night or moving between rooms.

ADCSI’s Fall Prevention Program offers free in-home safety assessments. A fall prevention specialist will come to your home, walk through the space with you and point out things that could increase the risk of a fall, like poor lighting, clutter or how furniture is arranged.

You’ll leave with a clear plan and, if needed, access to equipment that can help make things safer.

The program is free for residents in Clinton, Essex, Franklin, Hamilton, Warren and Washington counties.

Learn more or schedule a free in-home fall prevention assessment by calling (518) 832-4990.

05/14/2026

May is Mental Health Awareness Month.

Caregiving can take a real toll over time. According to a report from AARP, more than 60% of caregivers say caregiving has increased their level of stress and worry.

That kind of stress builds over time, balancing appointments, responsibilities and everything else in your day.

If that’s something you’ve been feeling, you don’t have to handle it on your own. We can help.

ADCSI offers caregiver support groups and wellness programs that give you space to talk, reset and connect with others who understand what you’re going through.

You can view upcoming programs at wehelpcaregivers.com or call 1-800-388-0199 to learn more.

Source: www.aarp.org/caregiving/medical/report-caregiver-mental-health/

05/12/2026

Our Meaningful Chapters with Megan May book is Tip-Tap Pop by Sarah Lynn, illustrated by Valeria Docampo.

This beautifully illustrated children’s book tells the story of a girl and her grandfather, who is experiencing memory loss. Through dance, she finds a way to connect with him meaningfully.

This book offers a perspective on how children may experience and understand memory loss in a loved one.

To receive a FREE copy of Tip-Tap Pop, please contact Amy Hackett at (800) 388-0199.

05/10/2026

Happy Mother’s Day to all the moms, grandmothers and caregivers in our community. 💐

Thank you for everything you do each day to support, care for and show up for the people you love.

At ADCSI, we’re here to support you, too. Learn more about our programs and resources at wehelpcaregivers.com or call 1-800-388-0199.

05/08/2026

Caregivers and older adults are invited to join us for Planning Ahead, a free educational event on Friday, May 15 from 1–2 p.m. at the Center for Neurobehavioral Health at SUNY Plattsburgh.

This session will cover key aspects of legal planning and help you better understand important steps to take as a caregiver or older adult. The program will be led by Heather Deare West from the Rural Law Center.

Light refreshments will be provided.

Please RSVP to Mikaela Oliver at (518) 564-2049 by May 8.

Location:
Sibley Hall Lecture Lab 409
SUNY Plattsburgh
Plattsburgh, NY

05/07/2026

We had a great time at the 2026 Senior Celebration in Plattsburgh on Friday, connecting with community members and sharing more about ADCSI.

Thank you to the Senior Citizens Council of Clinton County for bringing everyone together.

05/06/2026

caregivers are invited to join our FREE weekly Tai Chi classes - a low-impact, calming practice that supports balance and mental focus. Participants are asked to wear all black.

Every Thursday
9:30–10:30 a.m.
The Shirt Factory, 71 Lawrence Street, Glens Falls

To register, please contact Tammy at (518) 832-4990.

Address

Plattsburgh, NY
12901

Telephone

800-388-0199

Website

https://www.wehelpcaregivers.com/

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