Family & Consumer Sciences, Eastern Kansas

03/13/2026

K-State Extension is helping create connections for farmers market leaders across Kansas! 🌱

The Farmers Market Management Peer Group is designed for market managers, leadership, volunteers, and staff to share ideas, ask questions, and learn from one another. Meetings will be held virtually and are expected to begin around April or May 2026, with plans to meet about once a month.

Interested in connecting with other farmers market leaders? Apply here: https://extension.k-state.edu/kansaslocalfoods/get-involved/peer-groups.html

03/12/2026

03/07/2026

The K-State Community Food Systems Team is hosting two Peer Groups for shared learning and discussion across Kansas. Peer groups are gatherings of individuals in similar food system roles that provide the opportunity for discussing shared concerns, learning from each other, and building collective purpose over time. The peer groups are facilitated by K-State staff. For more information, and to register, visit https://extension.k-state.edu/kansaslocalfoods/get-involved/peer-groups.html

03/06/2026

The recording for this webinar is now available at https://nchfp.uga.edu/resources/entry/botulism-home-canning-enemy-1

03/03/2026

The Local Food Producers Workshop is Friday!
Join us on Friday, March 6th, from 9:00 AM–4:00 PM at the Southeast Research and Extension Center in Parsons, Kansas!
📍 25092 Ness Rd, Parsons, KS
This one‑day workshop brings together growers, market vendors, and small food businesses to learn about:
✔️ Marketing & branding
✔️ Food safety
✔️ Selling meat, eggs, and poultry
✔️ Sales tax for vendors
✔️ Senior Farmers Market Nutrition Program
✔️ SNAP/Double Up Food Bucks

💲 Registration is $25 and includes access to all sessions.

02/28/2026

Support can make a meaningful difference when navigating eating disorders for individuals and for families.

These organizations provide education, guidance, and support:
• FEAST – Families Empowered and Supporting Treatment of Eating Disorders https://feast-ed.org/
• National Eating Disorders Association (NEDA) – Education, screening tools, and support resources https://www.nationaleatingdisorders.org/
• National Alliance on Mental Illness (NAMI) – Mental health education and support https://www.nami.org/

If you or someone you care about is struggling, you are not alone, and help is available.

Explore these resources to learn more and find support.

02/27/2026

Eating disorders affect more than eating behaviors, they affect the whole person.

They can impact physical health, emotional well-being, and social relationships. Because of this, effective treatment for eating disorders often involves a multidisciplinary approach, bringing together medical, nutrition, and mental health support.

Whole-person care recognizes that recovery is not one-size-fits-all—and that compassionate, coordinated treatment can support healing.

Learn more about eating disorder treatment options:
https://www.k-state.edu/lafene/documents/EatingHelpforDisorderedEating.pdf

02/24/2026

❤️ February is Heart Health Month!

Your heart works hard for you every day — and regular movement is one of the best ways to keep it strong.

🏃‍♀️ Why Physical Activity Matters:
Being active helps lower blood pressure, improve cholesterol, reduce stress, and make your heart more efficient. Even small amounts of movement, like a 10‑minute walk, can add up to big benefits over time.

💪 Simple Ways to Move More:
• Take a quick walk during breaks
• Stretch or do light exercises at home
• Park farther away or take the stairs
• Dance, play, or get active with your family

❤️ Make a goal to move a little more each day. Your heart will thank you!




https://www.nhlbi.nih.gov/health/heart/physical-activity/benefits

02/23/2026

Binge Eating Disorder (BED) is a serious mental health condition that is often misunderstood and underrecognized.

Research shows that many people living with BED also experience other mental health challenges, including mood disorders, anxiety, substance use disorders, and trauma-related conditions. These overlapping challenges highlight the importance of comprehensive, compassionate care that treats the whole person—not just eating behaviors.

If you or someone you care about is struggling, support is available. Seeking help can make a meaningful difference.

Learn more about BED and mental health support options. https://www.nationaleatingdisorders.org/binge-eating-disorder/

02/21/2026

It's not too late to get registered to attend the Local Food Producers Workshop on Friday, March 6th, from 9:00 AM–4:00 PM at the Southeast Research and Extension Center in Parsons, Kansas!

📍 25092 Ness Rd, Parsons, KS

This one‑day workshop brings together growers, market vendors, and small food businesses to learn about:
✔️ Marketing & branding
✔️ Food safety
✔️ Selling meat, eggs, and poultry
✔️ Sales tax for vendors
✔️ Senior Farmers Market Nutrition Program
✔️ SNAP/Double Up Food Bucks

💲 Registration is $25 and includes access to all sessions.
🔗 Learn more or register: https://extension.k-state.edu/kansaslocalfoods/get-involved/workshops.html

02/20/2026

Talking to parents about eating disorders, body image concerns, or low self-confidence can feel incredibly hard.

Feelings of guilt or shame often make these conversations difficult, even when support is needed. Knowing this can help families approach conversations with more patience, empathy, and understanding.

Open, compassionate communication can be an important step toward support and healing.

Learn more about why these conversations are challenging and how to approach them:
https://www.nationaleatingdisorders.org/why-it-so-hard-discuss-body-image-parents/

02/17/2026

February is American Heart Month

Smoking is a major risk factor for heart disease and high blood pressure. Quitting to***co can greatly improve your heart health and lower your risk of heart attack and stroke.

Need help quitting? KanQuit offers free support, and enrolling takes less than 5 minutes!

Sign up online at https://kansas.quitlogix.org/en-US/ or call 1‑800‑QUIT‑NOW to speak with someone.

You can use the Quitline as many times as you need—no pressure, just support.