Northern Vegans

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Northern Vegans We are located in the Upper Peninsula of Michigan. We believe in individual rights and freedoms for ALL. Everyone is welcome. Box 126
Negaunee, MI 49866

We organize either social or educational events every month. We also donate extensive vegan related materials to many area public libraries. Check out: https://uprl.ent.sirsi.net/client/en_US/default or https://mel.org/welcome and do a keyword search using "vegan" and see the many books and videos that pop up. To receive our monthly emails please sign up at: http://www.northernvegans.com. FIND US ON MEWE: https://mewe.com/p/northernvegans

Our group works on a 100% volunteer basis. For us to continue with our library donations and educational events we certainly appreciate donations. Please send donations to:
Northern Vegans
P.O.

10/29/2026

Today we mourn the passing of Howard Lyman, known to many as the “Mad Cowboy” — a fourth-generation Montana cattle rancher who went on to become one of the most influential voices for animals of his generation.

Howard’s transformation began when he started questioning something he had taken for granted throughout his life. He described that moment with extraordinary honesty:

“Not, ‘Am I nice to my animals?’ or, ‘Do I feed them well?’ but, ‘My God, should we be eating them?’ I was in the bathroom and I was looking in the mirror: it was so traumatic for me that I damn near tore the sink off the wall.

“That was a door of my soul that I had never opened before. And once I'd opened it, I could never close it again because I knew what those animals looked like when they went onto the kill floor.”

Those words capture the profound change in Howard’s perspective — a man who had spent his life raising cattle coming to question the very system he had been part of.

He went on to become a world-renowned speaker, author and animal advocate, travelling the world to challenge people to think differently about animals and the food they eat.

In 1996, Howard appeared on The Oprah Winfrey Show to discuss mad cow disease. His comments prompted Texas cattlemen to sue both him and Oprah Winfrey, but the lawsuits were unsuccessful.

Howard’s legacy is not simply in the words he spoke, but in the people he inspired to question long-held beliefs and see animals differently.

His story reminds us that change is possible, that we can challenge what we have always accepted, and that it is never too late to stand up for those whose voices are so often ignored.

Rest in peace, Howard. Thank you for your courage, your honesty and your lifelong commitment to animals. Your voice will be missed, but your legacy lives on. 💚

10/29/2026

10/29/2026

BREAKING NEWS: Friends of Animals sues Trump administration for its misguided, negligent decision not to protect Atlantic horseshoe crabs under the Endangered Species Act (ESA). This ancient mariner deserves a full scientific review and ESA protections to prevent it from going extinct. Extinction is forever. Read more about our lawsuit 🔗 https://friendsofanimals.org/foa-sues-trump-administration-to-get-esa-protections-for-ancient-mariner-the-atlantic-horseshoe-crab-exploited-for-decades/

10/29/2026
Try this tasty vegan soup
10/29/2026

Try this tasty vegan soup

This vegan cream of broccoli soup recipe is satisfyingly creamy and cheesy, made with potatoes, carrots, onions, and broccoli, with no nuts, plant milk, or oil. So, dive into a bowl of luscious vegan cream of broccoli soup.
https://www.kathysvegankitchen.com/vegan-cream-broccoli-soup/

10/28/2026

"The only reason I really took to running was that I realized that no matter how much I can introduce people to the sanctuary and show them the animals here, and show people how they interact with each other, and show how wrong it is to exploit them in any way, shape or form, people will say, 'Yes, but that's your opinion Fiona; you are a no one. And we don't want to listen to a no one'. So in order to get your message across you've got to become a someone. Every race I do is like physically knocking another nail into that platform to erect some sort of place I can speak from, a place where people actually want to listen. Usually people want to listen because you've done something that they respect, admire, or would like to do themselves. So yes, I've done the elite roadrunning, and I've done the Marathon Des Sables three times, the North Pole, Antarctica, the Atacama Desert, I've done a 100K while dressed in a cow suit, I've done seven marathons in seven days on six continents, dressed as a cow. I've done a lot of things very far outside the ordinary, basically because people are interested in hearing about extraordinary things."

From the book Running For Good: The Fiona Oakes Story Fiona Oakes

Try this tasty vegan recipe!
10/28/2026

Try this tasty vegan recipe!

Creamy, spicy vegan Cajun pasta is full of vegetables and cooks in one pot in under 20 minutes. Make dinner easier, and cleanup even easier! You will love this vegan Cajun pasta recipe!
https://www.kathysvegankitchen.com/vegan-cajun-pasta/

Address

P. O. Box 126
Negaunee, MI
49866

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