McDowell County Farm to Table

06/05/2026

The FDA recall alerts give alerts for non-food recalls as well as food recalls. Currently, Target is recalling Up & Up Fragrance Free and Fresh Cucumber Scented Baby Wipes Due to Potential Microbial Contamination https://buff.ly/vxuk37R You can sign up for other alerts through this link.

Target is voluntarily recalling Up & Up Fragrance Free and Up & Up Fresh Cucumber Scented Baby Wipes following customer complaints of product discoloration, and FDA testing that identified the presence of Burkholderia cepacia complex and Burkholderia gladioli in product samples.

06/03/2026

The Foothills Regional Commission, in collaboration with the McDowell Co Government, is seeking input from ag producers & consumers in the development of the County Farmland Protection Plan. The surveys are designed to gain a better understanding of local needs, challenges, & priorities to guide the future of farmland preservation efforts.

McDowell County Residents and Farmers Invited to Participate in Farmland Protection Plan Surveys The Foothills Regional Commission, in collaboration with the McDowell County Government, is seeking…

05/29/2026

Ever wondered what that EBT card is all about? 🛒✨

Electronic Benefits Transfer (EBT) is basically a government-issued debit card that delivers food and cash benefits to those who need a little extra boost. 💳

It’s primarily used for SNAP (Supplemental Nutrition Assistance Program), helping families put fresh fruits, veggies and essentials on the table. 🍎🥦 The SNAP program also supports our farmers by helping families to buy the food they need.

It works just like a regular bank card—swipe, enter your PIN and you’re good to go! It’s all about providing dignity, nutrition and support to our community members.

If you would like to see if you are eligible for SNAP, visit the More In My Basket website today (morefood.org).

05/27/2026

Access to the internet is vital to modern life even in our rural community. Banking, healthcare, social needs, government services, & education are some of the reasons. To bridge the digital divide, the Digital Bridge Collaborative will hold Digital Cafes where you can come access the internet, access a device, or charge your device for FREE. A Digital Cafe will be held on Thursday, May 28, 3:30pm, Addie's Chapel, 201 Ridley St, Marion. Come get groceries while you're there. West Marion's Manna Market will also be there.

05/23/2026

Still time to register for Estate Planning on Wed, May 27, 1pm, McDowell Library. Don't let someone else decide what happens to your estate. This is a good opportunity to find your options & do what is best for you & your family. This workshop is FREE & open to the public.

Most people think estate planning is just for the wealthy, but if you have a bank account, a home, or a family, you have an estate—and without a plan, the state decides what happens to it.Join us for…

05/20/2026

Eating means eating in season. What's in season? This is what's in season for May. Visit the various roadside stands, tailgate markets, or online stores to get your fix. NC Farmers of the Foothills Foothills Food Hub Marion Tailgate Market

05/20/2026

Eating local means eating in season. Although most of us our craving our first fresh tomato, there are alot of tasty root crops to be savored. There are interesting & tasty turnip varieties. You should try Hakurei & Hirosaki. Been enjoying them all week on my salad greens. NC Farmers of the Foothills Marion Tailgate Market Foothills Food Hub

05/15/2026

Knowing how to store your food properly at home is just as important as prepping for your next shopping trip. If you use SNAP benefits for your monthly food budget, you understand the necessity of stretching your food dollars as much as possible. One of the ways to do that is by making sure you consume your food items before they expire and keeping canned items handy for emergency situations.

To start building a safe versatile pantry, we suggest you:

🧹 Clean and organize all spaces:
Whether it’s the fridge, freezer, or pantry, now is the time to clean house.

🥫Elevate and protect shelf-stable foods:
Move canned goods, grains, and other pantry staples off the floor and onto higher, stable shelves – especially if you’re in a flood-prone area.

🧃Use the FIFO method:
The First-In-First-Out method is where the oldest food items—those purchased or stored first—are used before newer items. You should always place your older items at the front and the newer ones in the back of the pantry.

To learn more about keeping a versatile pantry or the SNAP program, visit the morefood.org website or call the More In My Basket team toll-free at 1-855-240-1451.

05/13/2026

Do you know the difference between a will and a trust? What is best for you? Have you designated someone to make decisions for you when you are unable? Even if you don't think you have any assets, you do. Don't let the courts make the decisions about your estate. Learn more at the Estate Planning workshop on May 27, 1pm, McDowell Library. A local, experienced estate attorney will be presenting. This workshop is FREE & open to the public. https://buff.ly/pQRtVkU

Most people think estate planning is just for the wealthy, but if you have a bank account, a home, or a family, you have an estate—and without a plan, the state decides what happens to it.Join us for…

05/08/2026

Navigating SNAP benefits is all about strategy. Here are three quick tips to help you get the most out of every dollar:

Double Up Food Bucks: Many farmers markets offer programs that match your SNAP spending on fresh fruits and veggies. 🍎🥦

Shop the sales: Check your store’s weekly circular before you go. Pairing SNAP with store discounts is a total game-changer. 📉

Buy seeds and starts: A little-known SNAP rule is that you can use your benefits to buy seeds and food-producing plants. Turn your EBT into a backyard garden for a continuous supply of herbs and veggies! 🌱🍅

For more information about SNAP, reach out to the More In My Basket team. They can assist you with completing an application if you are likely eligible and can answer all of your questions. Call today toll-free at 1-855-240-1451.