Jess Frischolz Yoga

08/12/2026

🧘‍♀️🌕🌻Our next full moon yoga is right around the corner!
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The Sturgeon Moon on August 27th symbolizes endurance, resilience, and resourcefulness 🥰 It’s a gentle reminder to keep pushing toward the goals you want to bring to life this year.
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All levels are welcome, from first timers to dedicated practitioners–Nothing beats the sense of community you feel when we all come together to practice under the setting sun!
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Feel the gentle breeze, listen to nature, and become more connected… To your surroundings, and to yourself 💜
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Each class is pay what you’d like, with a $5 min.
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August 27, 6:30-7:30pm
​At Perry Family Farm

More details & register: https://www.jessfrischolzyoga.com/offerings/outdoor-full-moon-gentle-yoga-flow

07/28/2026

The weather is going to be PERFECT tomorrow evening! Join us! 💜

Save your spot: https://www.jessfrischolzyoga.com/offerings/outdoor-full-moon-gentle-yoga-flow

🧘‍♀️🌕🌻It’s almost time for our next full moon yoga!
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The weather’s been a little iffy in the evenings lately, but fingers crossed we’ll have a beautiful evening with an even better sunset!
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The Buck Moon on July 29th symbolizes growth, inner strength, renewal, and regeneration. 🥰 Like a buck sheds their antlers, how can we shed what no longer feels aligned in our lives to make room for what’s yet to come?
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All levels are welcome, from first timers to dedicated practitioners–Nothing beats the sense of community you feel when we all come together to practice under the setting sun!
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Feel the gentle breeze, listen to nature, and become more connected… To your surroundings, and to yourself 💜
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Each class is pay what you’d like, with a $5 min.
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July 29, 7:00-8:00pm
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More details & register: https://www.jessfrischolzyoga.com/offerings/outdoor-full-moon-gentle-yoga-flow
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06/05/2026

Join us next weekend for another round of yoga on the farm at P*e Wee Fields!
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Cindy Lou 🐮 and Penelope 🐷 are waiting for you 💜
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We meet rain or shine: on the lawn or in the barn. After class, you get to spend time with the animals… Giving them pets, spoiling them with treats, and snapping cute selfies too, of course!
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Learn more & register here: https://www.jessfrischolzyoga.com/offerings/gentle-all-levels-flow-yoga-on-the-farm
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05/27/2026

All the rain should be done by this weekend, which means Monday, we’ll be outside practicing yoga with the full moon!

Will you be joining us?

Register here: https://www.jessfrischolzyoga.com/offerings/outdoor-full-moon-gentle-yoga-flow

60 minute gentle hatha/vinyasa outdoor yoga session at Perry Family Farm in Lebanon, TN What to expect Join us for an hour long class at sunset where we pair a mindful yoga practice with the healing qualities of nature in a beautiful outdoor setting. During our time together, you’ll have the oppo....

05/23/2026

Today was so much fun... We decided to do it again!

Join us June 13 @ 10am!!

Save your spot: https://www.jessfrischolzyoga.com/offerings/gentle-all-levels-flow-yoga-on-the-farm

05/21/2026

More gentle flow yoga classes are officially on the schedule 🙌🏻
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Join us for a special summer series at Lebanon First United Methodist Church!

These all-level classes are the perfect way to build strength in body and mind. You’ll move with breath, explore variations of poses, and experience how it feels to more connected, both inside and out 💜
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With modifications and opportunities to challenge yourself, these classes are designed to meet you where you are, wherever that may be today.
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Here’s the deets:
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415 W Main St. Lebanon, TN 37087
Each series is $72
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🌿Mondays 9:00-10:00am
June 1 - July 27, 2026
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🌿Fridays 9:00-10:00am
June 5 - July 31, 2026
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Register: https://www.jessfrischolzyoga.com/offerings
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05/20/2026

🌕🧘🏻‍♀️🌻 Blueeee mooooon 🎶
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Yes! We get a bonus full moon this year and that means an extra full moon yoga class too.
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All levels are welcome, from first timers to dedicated practitioners–Nothing beats the sense of community you feel when we all come together to practice under the setting sun!
​
Feel the gentle breeze, listen to nature, and become more connected… To your surroundings, and to yourself 💜
​
Each class is pay what you’d like, with a $5 min.
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Join us at Perry Family Farm
June 1, 7:00-8:00pm
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More details & register: https://www.jessfrischolzyoga.com/offerings/outdoor-full-moon-gentle-yoga-flow
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05/19/2026

Staying in town over the holiday weekend? Come join us at P*e Wee Fields Saturday morning!
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If you’re not sure about the weather, we get to have class, rain or shine 😊
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We’ll practice yoga on the lawn with the beautiful farm backdrop… Admiring all the cute pigs and cows that are waiting for love after class.
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But if it ends up raining or the ground is just too wet, we simply move class indoors! Some of the animals will join us (in their pens, of course) and we get to stay dry as we move and breathe.
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It’s the nice part about yoga–we get to practice flexibility (in mind too, not just body 😉).
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Learn more & register here: https://www.jessfrischolzyoga.com/offerings/gentle-all-levels-flow-yoga-on-the-farm