The Art of Life

06/23/2026

📣📚 book club is back in the library tomorrow at 12:30! We’re reading up to chapter 5 this week, but you are welcome to join us no matter where you are in the book! 📚📣

06/13/2026

Double the Dose: MOVEMENT & NATURE 🧘🪻

Mats Provided or BYOM

06/13/2026

A story of love, loss, resilience, and the ways we show up for one another when life gets hard. 💛 Join us as we explore a novel that reminds us of the healing power of connection, compassion, and community—and the stories that help us stay human.

06/13/2026

R E S T O R A T I O N is the vibe: Chair Yoga with Heidi this summer on Mondays at 12:30.

06/11/2026

Try not to get caught up in reaching the “perfect” state of wellness—physical, mental, emotional, or spiritual. Try enjoying the ride instead. 🎢🎡🎠

05/12/2026

ANNOUNCEMENT
Chair Yoga and Garden Yoga is currently cancelled for the month of May. Thank you for your patience and understanding during this time and transition. TAL looks forward to sharing exciting upcoming events and activities soon. Please take time to care for YOU throughout each week! Come to the Garden , Rest in the Hammocks or swings, Take time to breathe and soak up the sunshine. Thank you so much- TAL

05/05/2026

Chair yoga and Garden yoga are cancelled for Tuesday and Friday. Enjoy your week!

04/28/2026

Chair Yoga and Garden Yoga are cancelled for this Tuesday and Friday. CU students, Good luck on your finals and Congratulations to all the New Cumberland University Graduates!

04/19/2026