Verify. Prevention Resource

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Verify. Prevention Resource verify. is a prevention resource sponsored by The S.A.F.E. Center that engages young adults in the promotion of healthy relationships and violence prevention.

The math isn't mathing. 🧮🧐Clear communication > guessing games.
10/09/2026

The math isn't mathing. 🧮🧐

Clear communication > guessing games.

With recent reports of violence receiving significant attention in the news and on social media, we know these conversat...
10/01/2026

With recent reports of violence receiving significant attention in the news and on social media, we know these conversations can be difficult, upsetting, or bring up experiences of your own.

We support survivors. We believe everyone deserves to be heard, supported, and treated with care.

You don't have to read every article, watch every video, or join every conversation. It's okay to step away from the coverage and take care of yourself. And if something you're seeing or hearing brings up an experience of your own, you don't have to navigate it alone.

As we begin Domestic Violence Awareness Month, we also want to remember that how we respond matters. We can reject victim blaming, support survivors, interrupt harmful behavior, and choose care in the way we talk about violence—online and off.

Support is available:

✨The S.A.F.E. Center:
📞Call: 877-237-2513

✨National Domestic Violence Hotline:
📞Call: 800-799-SAFE (7233)
📱Text: START to 88788
💬 Chat: thehotline.org

✨RAINN: National Sexual Assault Hotline:
📞Call: 800-656-HOPE (4673)
📱Text: “HOPE” to 64673
💬Chat: RAINN.org/hotline

✨ National Teen Dating Abuse Helpline/ love is respect
📞 Call: 1-866-331-9474
📱 Text: 'LOVEIS" to 22522
💬 Chat: loveisrespect.org

✨988 Su***de & Crisis Lifeline:
📞📱Call or text: 988

We're here to support you.

Boundaries can feel awkward. That doesn't mean they're wrong. Saying no, changing your mind, taking space, or deciding w...
09/30/2026

Boundaries can feel awkward. That doesn't mean they're wrong.

Saying no, changing your mind, taking space, or deciding what you're comfortable sharing are all ways of taking care of yourself and your relationships.

You don't have to get it perfect. Sometimes setting boundaries is something you learn as you go.

What would your "Hello, I'm..." name tag say? 👀

You already know who you’re sending this to. 👀💌Tag them. Send it to them. Give your person a little reminder that you’re...
09/16/2026

You already know who you’re sending this to. 👀💌

Tag them. Send it to them. Give your person a little reminder that you’re glad they’re in your life. 💙

Being online doesn’t mean being available all the time. 📱You get to decide when you respond, what you share, who has acc...
09/14/2026

Being online doesn’t mean being available all the time. 📱

You get to decide when you respond, what you share, who has access to your information, and when you need some space.

Muting notifications, saying no, changing your privacy settings, or taking a break doesn’t make you rude or difficult. Your boundaries count online, too. 💙

Today is World Su***de Prevention Day. 💛Sometimes supporting someone starts with something simple: checking in, listenin...
09/10/2026

Today is World Su***de Prevention Day. 💛

Sometimes supporting someone starts with something simple: checking in, listening without judgment, and reminding them they don’t have to face things alone.

You don’t need to have all the answers or the perfect words. Just being there can matter.

Check in. Listen. Stay connected.

If you or someone you know needs support, call or text 988, or chat at 988lifeline.org, to connect with the 988 Su***de & Crisis Lifeline.

Today is 988 Day. 📞You don't have to be in crisis to reach out for support. Whatever you're facing, big or small, your r...
09/08/2026

Today is 988 Day. 📞

You don't have to be in crisis to reach out for support. Whatever you're facing, big or small, your reason is reason enough.

The 988 Su***de & Crisis Lifeline is available 24/7. Call or text 988, or chat at 988lifeline.org, to connect with support.

Your reason matters. 💙

How do you feel after spending time with the people in your life? Healthy relationships aren’t just about how someone tr...
09/04/2026

How do you feel after spending time with the people in your life?

Healthy relationships aren’t just about how someone treats you in the moment. Pay attention to how you feel around them, too.

Do you feel comfortable being yourself? Heard when you speak? Respected when you set a boundary or make a choice?

No relationship is perfect, and one moment doesn’t tell the whole story. Pay attention to the patterns.

September is Su***de Prevention Month. You don’t have to have the perfect words to show someone you care. Check in. List...
09/02/2026

September is Su***de Prevention Month.

You don’t have to have the perfect words to show someone you care. Check in. Listen. Stay connected. Remind the people in your life that they matter.

This month let’s keep the conversation going and keep showing up for one another. You are not alone.

If you or someone you know needs support, call or text 988, or chat online at 988lifeline.org, to connect with the 988 Su***de & Crisis Lifeline.

Sometimes the simplest reminders are the ones we need most. Healthy relationships are built one choice, one conversation...
08/11/2026

Sometimes the simplest reminders are the ones we need most.

Healthy relationships are built one choice, one conversation, and one act of respect at a time.

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Kearney, NE

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