F5 Project - Jamestown

10/16/2026

Moving Forward = Small Steps

Need someone in to talk to? Call or text Recovery Talk at 701-291-7901

Small steps still count. 💙

Progress doesn’t always look dramatic. Sometimes it’s choosing to keep going, asking for support, getting through a hard day, or trying again tomorrow.

Small steps are proof you’re still moving forward.

Need someone in to talk to? Call or text Recovery Talk at 701-291-7901.

10/15/2026

❤️ Tickets are NOW AVAILABLE for Move Forward!

Join F5 Project on November 12 for Move Forward: Stories of Hope, Recovery & Community at Sanctuary Events Center in Fargo!

Every day, we see the impact that opportunity, connection, and community can have on someone's life. We see people overcoming barriers, rebuilding relationships, finding stability, and taking meaningful steps toward their future.

Move Forward is an evening dedicated to sharing those stories.

You'll hear directly from individuals whose journeys reflect the power of recovery, resilience, and second chances. Together, we'll celebrate progress, honor the journeys that brought us here, and recognize the community that makes this work possible.

📅 Thursday, November 12, 2026
📍 Sanctuary Events Center | Fargo, ND
🎟️ Tickets are available now for $50 per person!

Whether you've supported F5 Project for years or are just learning about our work, we'd love to have you join us.

Be part of the stories. Be part of the community. Be part of what comes next.

🎟️ Get your tickets today: https://givebutter.com/c/move-forward-xkehgf

Stories of Hope, Recovery and Community

10/13/2026

👕🔥 HELP F5 WIN THE BATTLE OF THE TEES!

We're calling on our community to help us turn a simple T-shirt into something bigger!

F5 Project is competing in Battle of the Tees with Shirts From Fargo, and every shirt purchased helps us continue breaking barriers and building futures.

❤️ Every F5 shirt sold = $10 donated directly to F5 Project!

Your purchase helps support our mission of creating opportunities for individuals navigating reentry, recovery, housing instability, and other barriers to a fresh start.

🏆 Let's rally together and show the power of our F5 community!

📅 Order by November 9!

🛒 Get your shirt here:
https://shirtsfromfargo.com/breaking-barriers-by-f5-project/

Already purchased yours? Thank you! ❤️ Help us reach even more people by sharing this post and encouraging your friends, family, and coworkers to join the battle.

Breaking Barriers. Building Futures.

10/09/2026

Read Curtiss' story below

10/07/2026

🔥 We’re in the Battle of the Tees! 🔥

F5 Project has teamed up with Shirts From Fargo for Battle of the Tees, and every shirt purchased makes a difference.

👕 Until Nov. 9 - for every F5 shirt sold, Shirts From Fargo donates $10 directly to F5 Project!

Grab our Breaking Barriers tee, rep F5 Project in your community, and help support the work we do alongside individuals overcoming barriers related to incarceration, recovery, housing, and more.

❤️ Wear the mission.
💵 Give $10 back to F5.
🏆 Help us take on the Battle of the Tees!

👉 Order your shirt here:
https://shirtsfromfargo.com/breaking-barriers-by-f5-project/

Help us spread the word by sharing this post and tagging someone who needs an F5 Project tee!

Breaking Barriers. Building Futures.

Shop custom shirts, embroidery and sublimation locally in Fargo, ND. Create and sell with us or let us make your Fargo custom shirt order.

10/06/2026

F5 Project - Minot hosted its monthly Re-Entry Supper last night. Thank you, Wade for sharing your story!

Last night at our Reentry & Connection Meal, we had the privilege of hearing from Wade Duchaine, who shared a powerful story of family, addiction, criminal justice involvement, and ultimately, redemption.

Wade spoke openly about being involved in the criminal justice system from the age of 13 and how addiction became deeply rooted in his family and his life. But his story didn’t end there.

Today, Wade’s focus is simple but powerful: being a good dad, being a good person, and giving back to the community he once felt lost in through criminal activity and addiction.

His story was a beautiful reminder that reentry is about so much more than coming home. It’s about reconnecting. Rebuilding relationships. Finding purpose. And becoming part of a community again.

Wade did an incredible job reminding us that people are more than their past, and that change is possible when someone is given the opportunity, support, and connection to create something different.

Thank you, Wade, for sharing your story and for reminding us why these conversations matter. ❤️

Your past may be part of your story, but it does not have to be the end of it.

10/05/2026

Together we can make it work no matter your location. One click away from feeling better 🤍
Recovery talk is anonymous, free, and confidential.

Available to you 24/7, 7 days a week. 🗣️

Text or Call today: 📞 701-291-7901

10/05/2026

Recovery Talk is free and available 24/7.

Sometimes, you just need someone to talk with.

Together we can make it work no matter your location. One click away from feeling better 🤍
Recovery talk is anonymous, free, and confidential.

Available to you 24/7, 7 days a week. 🗣️

Text or Call today: 📞 701-291-7901

10/02/2026

From our Grand Forks Office:

10/01/2026

From our F5 Project - Williston - Watford City office:

September is Recovery Month 🖤❤️

Meet Gina, Care Coordinator and Peer Support for the Williston an Watford City area.

"I've been thinking a lot about what recovery really means to me.

My story isn't a perfect one. I didn't get sober because life suddenly became easy. I got sober because I knew I couldn't keep living the way I was living.

Then life happened in ways I never could have imagined.

I lost my son, Tyler. I experienced a kind of grief I didn't know a person could survive. And I had a choice to make—would I go back to the things I once used to numb the pain, or would I learn to walk through the pain sober?

By God's grace, I chose to keep walking.

That doesn't mean I've never struggled. I've had hard days. I've questioned things. I've cried. I've wanted to understand why. But today, I don't have to drink to get through those moments.

God has slowly taken the broken pieces of my life and given them purpose.

The woman who once needed someone to believe in her now gets the privilege of sitting beside people who are struggling and saying, “I believe there is more for you.”

That's what recovery means to me.

And every day I get to help someone else find their way forward, I am reminded that God can use even the hardest parts of our story.

My past will always be part of my story. Tyler will always be part of my story. But neither one gets to write the ending.

I'm still here. I'm still sober. I'm still healing. And I'm still going.

If you're struggling today, please know this: your story isn't over. Keep going. ❤️

09/30/2026

From our Bismarck office:

Our team spent Friday at Prairie Recovery Center for a full day of sharing barriers, successes, and the power of second chances.

Thank you to the Prairie Recovery Center team for having us and for the meaningful work you do every day. Grateful for the conversation and the connection; see you soon!

09/23/2026

💜Recovery Month Spotlight💜

Curtiss Heidebrink

"I was written off by many and for a long time, I had little hope that I could change. But by seconds and inches, I found hope. I found recovery.

The life I have today is something I could have only dreamed about as a child. Recovery has given me back everything drugs and alcohol took from me, and then gave me something even greater: the opportunity to walk alongside others as they find their way back too.

Today, I get a front-row seat to miracles. Watching someone get their kids back. Get their drivers license. Move into their first apartment. Build relationships. and begin to believe in themselves again.

Those things may seem small to some people, but when you know what it took to get there, they are profound!

Recovery is possible. I know because I'm living it and I'm blessed to watch others live it too."

09/18/2026

💜In Honor of Recovery Month💜

We want to take a moment to celebrate Jessie Baca who is walking the road of recovery!

"I'm grateful for the life I have today. Recovery has taught me that change is possible, no matter where you've been or how many times you've fallen. I've been given a second chance, and today I get to use my experiences to help others find their own path forward. Four years sober, still learning, still growing, and still showing up. Recovery is worth it!"

Jessie's story, resilience, growth, and willingness to keep moving forward continues to inspire us every day.

09/14/2026

Recovery isn’t about having every day figured out. It’s about continuing to move forward, one step at a time.

Every step matters. Every conversation matters. And support can make the journey feel a little less heavy.

Recovery is a journey., and you don’t have to walk it alone.

📞 Call or text anytime: 701-291-7901
Free · Confidential · Anonymous · 24/7

09/09/2026

💜 Community showing up for community! 💜

A huge shoutout to Corner Bar in Jamestown for helping make a difference during Overdose Awareness efforts. They sold special shirts to raise awareness, with the proceeds going toward purchasing hygiene products for individuals in our community.

It’s partnerships like this that remind us how powerful it can be when local businesses and community members come together to support others. Thank you, Corner Bar, for using your platform to spread awareness, show compassion, and give back. 💜

Together, we can make a difference.

08/27/2026

18th Annual Community Block Party was a blast!
😊

It’s an honor to welcome the students to town as they begin their next big chapter! 📕

We are grateful for this community & how it comes together each year. 🙏🏼

08/18/2026

Doesn't matter where you are, support is one call away. Recovery Talk connects you to someone who understands YOU.

Dial or Text 701-291-7901

08/14/2026

Congratulations Dela!! 💪🏼💪🏼💪🏼

Today our Regional Director DelaRae Hammargren celebrates 9 years clean!

“At one point in my addiction, I believed I was meant to live a life of using drugs, spend time incarcerated, and eventually die from the disease. I didn’t believe I was worth more.

Today I live a life that embodies serenity, genuine joy, integrity, and a passion for service. I now believe my past experiences using drugs & being in recovery is to support other women and pave a way for those still struggling.”

🩷

We are soo proud of you!!

07/30/2026

Our friends over at Recovery Talk are available 24/7.

This is a great resource for ND residents. Give RT a call.

📞 701-291-7901

07/25/2026

Buffalo Day Parade! 🦬

We hope everyone got enough candy!! 🍭