Building A Refuge

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Building A Refuge ur mission is to bring hope to men who are hurting by creating a safe place to be seen, heard, and supported.

We remind every man that he is never alone and empower him to find strength, healing, and purpose—one story at a time to create hope.

💙 GROW A MUSTACHE. START A CONVERSATION. MAKE A DIFFERENCE.November’s Movember movement shines a light on men’s health—i...
11/01/2026

đź’™ GROW A MUSTACHE. START A CONVERSATION. MAKE A DIFFERENCE.

November’s Movember movement shines a light on men’s health—including mental health, su***de prevention, prostate cancer and testicular cancer.

The numbers remind us why this matters:

🔹 Males accounted for nearly 80% of U.S. su***de deaths in 2023, according to the CDC.
🔹 About 1 in 8 men in the U.S. will be diagnosed with prostate cancer during their lifetime.
🔹 The average age at diagnosis for testicular cancer is just 33, according to the American Cancer Society.

Behind every statistic is someone’s father, brother, son, husband or friend. Checking in, listening and encouraging someone to seek support can make a meaningful difference.

Building a Refuge is deeply grateful to the Carmel Fire Department, Carmel Fire Auxiliary, and every organizer, donor and supporter making this Movember fundraiser possible. We are honored to be a recipient of these efforts, helping us continue our mission of supporting men’s mental health, preventing su***de and creating HOPE—one story at a time.

💙 For every $5 raised, a blue flag will be placed in the “Everyone Deserves Their Morning Sun” roundabout. Each flag is a visible reminder that men’s health matters and no one should have to face their struggles alone.

Scan the QR code in the photo to support the fundraiser. Check on a friend. Make time for your health. Keep the conversation going beyond November.

Thank you for helping us build a refuge. You Are Not Alone.

www.buildingarefuge.org



Carmel Fire Department

We are are and ready at the   for another great discussion! Come on out! BAR Podcast - Mental Health Hour  starts at 6:3...
10/29/2026

We are are and ready at the for another great discussion!

Come on out!

BAR Podcast - Mental Health Hour starts at 6:30!!

Your story matters !Tonight, we are honored to have Carmel Fire Fighter and Hamilton County Council Member candidate Tim...
10/29/2026

Your story matters !

Tonight, we are honored to have Carmel Fire Fighter and Hamilton County Council Member candidate Tim Giffin join us on the BAR Podcast

Tim is passionate as a servant of his community and we will here his story and how the importance of mental health awareness continues to be a focus of his.

BAR Podcast - Mental Health Hour

Come by for a cup of coffee and a great conversation! 293 S 8th Street Noblesville, In 46060

Podcast starts at 6:30pm

Jam night at the
10/28/2026

Jam night at the

November is right around the corner !! For the fifth year in a row, the Carmel Fire Department is bringing the community...
10/28/2026

November is right around the corner !!

For the fifth year in a row, the Carmel Fire Department is bringing the community together to shine a light on men’s health, encourage conversations about mental wellness, and raise funds. For a 2nd year, Building A Refuge will be the recipient of this fundraising effort. Building A Refuge is a men’s mental health 501c3 located here in Hamilton County and a resource in Carmel.

We are extremely grateful to be a part of this fundraising program and thank the Carmel Fire Department. This year again, we also will be partnering with the VFW Post 10003 Carmel to support bringing awareness around Veteran wellness and mental health.

The department will kick off its fifth annual campaign with a press conference on November 1st at 9:00am at the Everyone Deserves Their Morning Sun roundabout, located at the intersection of Rangeline Road, Lowes Way, and Clay Terrace Boulevard.

This year the department continues its mission of reminding men that taking care of their health—both physical and mental—is essential. Through community awareness and fundraising, the campaign encourages men to advocate for themselves, speak openly about their struggles, and seek support when they need it.

For every $5 raised, a blue flag will be placed in the roundabout, creating a growing visual display of the community’s commitment to men’s health challenges. Each flag serves as a reminder that no one should have to face life’s challenges alone.

While the Carmel Fire Department takes men’s health and mental wellness seriously, the department is bringing plenty of camaraderie, creativity, and fun to its annual Movember campaign. Through November, firefighters will participate in a variety of activities designed to spark conversations, engage the community, and keep the focus on the important mission.

From mustaches to miles, the department is finding unique ways to get everyone involved. A mustache identification contest will challenge participants to match mustaches to the firefighters who wear them, bringing some friendly competition to the cause. Mustaches will also make an appearance on the department’s frontline apparatus, and crews will show their support by wearing special Movember shirts throughout the month.

The department also puts miles behind its message. Members sign up to commit to walking 60 miles in the month of November, to raises awareness to the 60 men who commit su***de every hour of every day. The effort is intended to draw attention to the importance of mental health support, recognizing that behind every statistic is a person, a family, and a community impacted by su***de.

Although the mustaches and team challenges bring an element of fun to the campaign, the message behind them is serious: men’s health deserves attention every day of the year. By using humor, teamwork, and visible displays of support, Carmel firefighters hope to make it easier to start conversations, or take actionable items, that might otherwise go unspoken and undone.

For the Carmel Fire Department, Movember is about more than growing a mustache or wearing a shirt. It is about building connections, supporting one another, and reminding every man that his health matters. By encouraging men to speak up, seek support, and advocate for their own physical and mental well-being, we can create a stronger, healthier community and empower men to have the courage to take action when it comes to their health. Together, we can make a difference—one conversation, one step, and one blue flag at a time.

From all of us here at Building a Refuge, thank you and for you fellas, remember that your health is important. Preventative maintenance make the engine run stronger !




10/25/2026
10/23/2026

Take a minute to listen to Sarah and this song. The universe knows how to bring people together to heal…An Evening With Sarah Grain & Doug Sauter
***deprevention
Dry Heat Coffee

Thank you to everyone that came and supported An Evening With Sarah Grain & Doug Sauter last night at the  This was our ...
10/23/2026

Thank you to everyone that came and supported An Evening With Sarah Grain & Doug Sauter last night at the

This was our first of many to come. “An evening with” is about sharing, conversation and being in a safe place. Music brings people together and this nights was simply amazing!

Thank you Sarah and Doug for sharing your music !







10/22/2026

An Evening With Sarah Grain & Doug Sauter

10/22/2026

Live music, coffee, and great conversation =

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416 E Wabash St.
Indianapolis, IN
46204

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