Girls Upstate

Girls Upstate Connecting women in Upstate New York since 2022 ♥️
#1 social community for women in the Capital Region
Monthly events on girlsupstate.com

Thank you Qahwah House Albany for the BEST time last night with our 20s & 30s girlies at Bestie Speed Dating! ♥️
09/03/2026

Thank you Qahwah House Albany for the BEST time last night with our 20s & 30s girlies at Bestie Speed Dating! ♥️

09/03/2026

Bestie Speed Dating happening NOW at Qahwah House Albany House in Albany for our 20s & 30s girlies! ♥️✨

And tomorrow, it’s the 35–55 girlies’ turn! See you gals there!! Comment “BESTIE” to rsvp for tomorrow.

Comment "❤️" if you resonate with this!
09/02/2026

Comment "❤️" if you resonate with this!

Who else agrees that we’re due for a Girls Night Out? 🤔❤️‍🔥🪩🍸Photo by The Media Muse
09/02/2026

Who else agrees that we’re due for a Girls Night Out? 🤔❤️‍🔥🪩🍸

Photo by The Media Muse

August looked like women showing up for women.Showing up to meet someone new.Showing up to try something outside your co...
09/01/2026

August looked like women showing up for women.

Showing up to meet someone new.
Showing up to try something outside your comfort zone.
Showing up with an open heart and a willingness to connect.

Because at the heart of Girls Upstate, it’s never really about the event. It’s about the people you meet, the friendships you make, and the feeling of belonging to something bigger than yourself.

We’re so proud of the community we’re building right here in the Capital Region, and August was such a beautiful reminder of why we started this in the first place.

Here’s to more connection, more friendship, and more women finding their people. Comment "GUEVENT" to get a link of all upcoming events! ♥️

08/31/2026

A little Sunday Swap magic 🍂🤎

Yesterday was all about sharing, swapping, connecting, and reminding us why community matters. We loved seeing you gals bring pieces from your closets, cheer each other on, and leave with something new to love.

Thank you to everyone who came out and made our fall swap so special.

A TIME was had at trivia!! ♥️✨Safe to say, trivia is one of the events where we hear the MOST laughter in the room. This...
08/31/2026

A TIME was had at trivia!! ♥️✨

Safe to say, trivia is one of the events where we hear the MOST laughter in the room. This is what happens when trivia is actually catered to women. It’s fun, it’s relatable, and it’s something we genuinely enjoy doing together. We can’t wait to do it again!

Thank you B A R D & B A K E R for having us ☺️💕

08/30/2026

Trivia + the girls = a perfect Sunday ♥️

Comment “SOCIAL” to receive an RSVP link in your DMs! ❤️ Spots are limited.* Check your message requests if you don’t se...
08/28/2026

Comment “SOCIAL” to receive an RSVP link in your DMs! ❤️

Spots are limited.

* Check your message requests if you don’t see a message from us. Directly send us a message if you did not receive a link. If you are not following us, by default, the message may not come through even if it was sent.

08/27/2026

Comment “SWAP” to receive an RSVP link in your DMs! ❤️

* Check your message requests if you don’t see a message from us. Directly send us a message if you did not receive a link. If you are not following us, by default, the message may not come through even if it was sent.

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Glens Falls, NY
12801, 12804

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