Revolution Trampoline & Tumbling

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Revolution Trampoline & Tumbling

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NY’s fastest-growing T&T program. From first flips to elite levels, this is where athletes soar!

10/25/2026

🌟 ATHLETE SPOTLIGHT 🌟

Elin scored a PERFECT 10.0 in ex*****on on her second pass! 🤩👏

We are SO excited for you, Elin! Congratulations on this incredible accomplishment! Keep up the amazing work! 💙❤️

10/19/2026

This weekend, Brooklyn traveled to Texas for the WAG Prep Camp, her final preparation camp before heading to China as a member of Team USA! 🇺🇸

Brooklyn trained alongside her fellow Team USA athletes and worked with the national team coaches as they prepare for their international competition in November.

We are SO incredibly proud of you, Brooklyn, and beyond excited to watch you take the international stage for the very first time! 🌎✨ GO TEAM USA 🇺🇸

10/08/2026

🎃🖤 TRUNK OR TREAT IS BACK! 🖤🎃

Get ready for a night of spooky fun, sweet treats, and T&T! 👻✨

Join Revolution Trampoline & Tumbling + Destiny All Stars for our annual Trunk or Treat! 🍬🍭

🎃 Friday, October 30th
⏰ 7:30–9:00 PM
📍 GC2 Gymnastics
6796 Northern Blvd, East Syracuse, NY 13057

Come dressed in your favorite costume and get ready to trick-or-treat, check out all the creative trunks, and have some Halloween fun with our T&T family! 🕷️🦇💀

👻 Costumes encouraged!
🍬 Candy guaranteed!
🎃 Spooky fun guaranteed!

Bring your friends and come celebrate Halloween with us! 🧡🖤💗

10/08/2026

COACHES CORNER 💥

Level 1 is my personal favorite level! Everything is SO fun, and the tiniest achievements feel like the biggest deal ever to them. 🥹

Here are a few drills from our Double Mini rotation today!

1️⃣ Run → hurdle → jump onto the mini board
Working on the mount of the DMT and getting comfortable with the approach!

2️⃣ Straddle off the panel → straddle off the DMT
I LOVE this one because connecting jumps can be a tough concept for little athletes to understand. Breaking it down this way seems to make the connection click for them!

3️⃣ Run up the cheese → hurdle onto the DMT → jump over the noodle
Working on the hurdle, immediate jump and getting comfortable traveling across the DMT.

4️⃣ Run → seat drop
A simple one, but SO useful for helping athletes understand how to get their feet in front of them!

Not videoed: a hopscotch station working one-foot → two-foot takeoff mechanics and a stick station off a little mini poly trampoline!

It’s the simple drills that build the foundation for everything that comes later. 💙

09/29/2026

COACHES CORNER 👀

Another complex from our drill trampolines! This time, take a peek at our Level 9–Elite athletes working on the side.

This complex focused on shoulder strength and stability — specifically building the strength and control needed to keep the arms up and in position when hitting the trampoline.

It’s a small detail that makes a BIG difference when it comes to body position, consistency, and quality of skills. 💪

We love using our drill trampolines to isolate specific pieces of a skill and build the strength and awareness needed to transfer it directly into full routines.

09/29/2026

COACHES CORNER 📝 | HOW MUCH CAN YOU DO WITH A LITTLE SPACE?

You might be surprised by how much quality gymnastics you can get done in a very small area. 👀

When we started, we had one 6x12 trampoline tucked into the back corner of an artistic gym — in the men’s section. That was our entire training space. And despite the significant space and equipment constraints, we developed athletes all the way to the elite level.

Those limitations forced us to become extremely intentional with our coaching. We had to plan our practices carefully, create effective side stations, maximize every square foot, and make sure every drill had a purpose. We couldn’t rely on having more equipment — we had to rely on better planning.

Since then, our program has grown into a highly equipped facility with significantly more space and resources. But here’s the thing: we still use many of those same drills today.

Why? Because a drill doesn’t become less effective just because you have more space.

Take a peek at some of our side stations from today’s drill trampoline rotation. We have 10 athletes all working hard on the equivalent space of 2 open panel mats! Our Level 6–8 athletes are working hard on the technical aspects of their backward flipping skills, using drills that were born out of necessity and have continued to prove their value.

07/22/2026

For coach Melissa’s birthday, the upper levels gave their best coach Melissa impression!
Melissa, one of the coolest things to watch over the years has been the time you’ve invested in our upper-level athletes. You never settle for “good enough”—you push them to be stronger, cleaner, and more confident every single day. Whether it’s chasing a new skill, perfecting routines, or overcoming mental blocks, you’ve always believed in them long before they believed in themselves. Because of your dedication, they’ve learned that success comes from consistency, hard work, and never giving up.
Of course, spending that much time together has had one hilarious side effect... the upper levels have your mannerisms down perfectly. From your famous corrections, to your hysterical comparisons, to the way you’re so locked in that you forget other things, like coffee, they’ve mastered their impressions of you almost as well as they’ve mastered their skills. Honestly, if someone closed their eyes during practice, they might not know who was talking!
Have a great birthday!

07/22/2026

Happy Birthday coach Melissa! 🎉
Your 1-6 level athletes had some birthday messages for you! (stay tuned for a special surprise from the upper levels🫣)
We all at Revolution appreciate you! Your dedication, passion, and heart never go unnoticed. No matter what, you always put your athletes first and work tirelessly to help each one become the best version of themselves—not only as athletes, but as people. Your leadership, encouragement, and belief in every child inspire so many every single day.
Thank you for everything you do and for the positive impact you make on this program and everyone in it. We are so lucky to have a coach who leads with such care, commitment, and heart.
Wishing you a birthday as incredible as you are. We hope this year brings you all the happiness you deserve. Happy Birthday! 💙🎂

07/21/2026

Our final selection announcement! 🇺🇸❤️

We’re incredibly proud to announce that these two (InstagramlessEmma and Brooklyn ) will be returning to camp this year as members of Team USA’s Elite Developmental Team!

They were the very first athletes in our program to test for JumpStart—the “guinea pigs” who helped us build what this program has become. They both earned their spots at camp in their second year testing, and now they’ll be returning together for another incredible experience.

Their dedication, resilience, and willingness to embrace the unknown paved the way for so many athletes coming up behind them. They proved that hard things are possible, and because of them, countless younger athletes now believe they can achieve these same goals.

Watching them return to camp together is incredibly special, and we couldn’t be more excited to see what they’ll accomplish next.

Congratulations—we’re so proud of you both! ❤️🇺🇸

07/15/2026

Nationals is over, our new season has officially started! We have some exciting news— meeting minutes are out for selections! Stay tuned… we can’t wait to share some exciting opportunities they’ve earned ❤️

Address

6786 Northern Boulevard
East Syracuse, NY
13057

Website

https://app.fulloutsoftware.com/adk-sports/sign-in

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