Kensho Karate Nonprofit Dojo

Kensho Karate Nonprofit Dojo “Kensho” means seek introspection. We are a 501(c)3 nonprofit organization offering traditional training: Karate, Kobudo, Jujutsu ,Tai Chi. All ages.

MDW Survival Combat, Personal Safety. Leadership Program for youth and adult employment opportunities. Kensho Karate is a martial arts school that has been serving clients in the Cumberland area since 1984. Teaching traditional martial arts that includes Kenpo and Okinawan karate, jiujitsu, self-defense and weapons for the purpose of developing personal safety strategies. Our structured yet nurtur

ing environment is perfect for ages 5 and up. Additionally, our adult programs offer personal growth through fitness, improved focus and personal protection skills. Get started today! CLASS SCHEDULE: https://clients.mindbodyonline.com/classic/ws?studioid=42453&stype=-105&sView=day&sLoc=0

REGISTER:https://clients.mindbodyonline.com/classic/ws?studioid=42453&stype=-2&subTab=info

06/11/2026

Developing a mindset for self-protection is part of Morning Martial Arts Mondays and Wednesdays at 9am

Truth. Feed your mind body and spirit a little bit, every day 🌸
06/11/2026

Truth. Feed your mind body and spirit a little bit, every day 🌸

Consistency over intensity.

Show up and do the work.

One great workout won't change your life.

One hundred good workouts will.

Too many people think they need the perfect program, the perfect schedule, or the perfect level of motivation before they begin.

Jack LaLanne knew better.

Results come from repetition.

A daily walk.

A few strength workouts each week.

Simple healthy meals.

Good habits practiced again and again.

That's where real change happens.

You don't have to break records today.

You just have to show up.

Move your body.

Challenge your muscles.

Do what you can with what you have.

Then come back tomorrow and do it again.

The people who succeed are rarely the ones who go the hardest for a week.

They're the ones who stay committed for years.

Fitness is not built through occasional bursts of effort.

It's built through consistency.

Show up.

Do the work.

Trust the process.

Yoga at the dojo! A FREE gift to the community... register and join us, all levels welcome 🌸
06/03/2026

Yoga at the dojo! A FREE gift to the community... register and join us, all levels welcome 🌸

Stripes for the Karate Kids at the Demo June 15th 6:30!⛩️🌸
06/02/2026

Stripes for the Karate Kids at the Demo June 15th 6:30!⛩️🌸

06/01/2026

Great work today!

06/01/2026

Not just for kids! Fitness. Wellbeing. Self-protection. FUN⛩️🌸

Attention Advanced Students! 🚨Starting this Saturday until August 29, class is NO GI as we target the MDW mindset and pe...
05/31/2026

Attention Advanced Students! 🚨
Starting this Saturday until August 29, class is NO GI as we target the MDW mindset and personal safety. Bring your focus and see you on the mat at 9am!

05/30/2026

Ninja Training at a Kensho birthday party!

05/29/2026

Learning to touch sticks without cracking each other's fingers! Spatial awareness is a tool for self protection ⛩️

The dojo will be CLOSED Monday May 25th 🇺🇸
05/22/2026

The dojo will be CLOSED Monday May 25th 🇺🇸

Address

2081 Diamond Hill Rd
Cumberland, RI
02864

Telephone

+14013342070

Website

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