08/31/2026
‼️15 DAYS UNTIL WE RUN, WALK & ROLL‼️
The countdown is officially ON! We are just 15 DAYS AWAY from the 2nd Annual Crossing the Gap & LMU Women of Service Run, Walk & Roll 5K!
- Saturday, September 12, 2026
- Harrogate, TN
- Family 1-Mile Fun Walk/Run: 8:15 AM
- 5K: 9:00 AM
- 80’s Style — wear your best 80’s swag!
Whether you’re running for a personal best, walking with your family, rolling with friends, bringing your pup, or cheering everyone on from the sidelines, we want YOU there!
Dog_DaysBOGO — Your furry friends are welcome to join you for the 1-mile fun run/walk! Bring your furry friend along for the 1-mile fun run/walk! Only 10 spots available, so grab yours while they last!
Family_Fun26 — Have a family of 3–6? This code is for you! Get your crew together and join us for a day of family, fitness, and fun!
And remember — the more you register, the more you save! Gather your family, your friends, and even your pup and join us for a morning of fitness, fun, and community!
Register today: www.crossingthegap.org
Can’t make it to Harrogate? No problem! Our virtual option means you can participate from wherever you are.
We’re also asking participants and supporters to help us give back by bringing one or more items for Lincoln’s Cupboard: peanut butter, hamburger helper, body wash, or toothpaste.
15 DAYS. ONE BIG COMMUNITY. ONE RAD 5K.
Let’s make our second year even bigger than the first!
WHO’S READY TO RUN, WALK & ROLL?!
🐾 DOG PARTICIPATION RULES
• Dogs must be on a secure, non-retractable leash at all times. Leashes should be no longer than 6 feet.
• One dog per participant is recommended to maintain safety and control on the course.
• Dogs must be under the control of their handler at all times. Handlers are responsible for preventing their dog from jumping on, lunging at, or interfering with other participants or animals.
• Aggressive or uncontrollable dogs are not permitted. Event officials may remove a dog and/or handler from the course if safety becomes a concern.
• Dogs must be properly vaccinated and healthy enough for physical activity. Dogs showing signs of illness, injury, or distress should not participate.
• No female dogs in heat should participate.
• Handlers must immediately clean up after their dogs.
• Dogs must remain with their registered handler throughout the event. No off-leash dogs are permitted on the course.
• Participants should bring water for their dogs if needed. Dogs should not be forced to continue if they become overheated, exhausted, injured, or distressed.
• Children handling dogs must be accompanied by a responsible adult. The adult remains responsible for the dog throughout the event.
• Event officials reserve the right to deny or discontinue participation if a dog or handler presents a safety concern.
• The 1-Mile Dog Walk/Run is intended to be a fun, family-friendly event. Participants are expected to respect other runners, walkers, volunteers, spectators, and animals.