Santa Cruz ADHD

06/17/2026

“Navigating social exhaustion is a two-fold process. It is equally about prevention and about having the right tools to bounce back when it does happen. If you’re like me, I offer you these five strategies to help you avoid and recover from social exhaustion.”
👉 https://www.additudemag.com/social-battery-exhaustion-adhd-tips/

06/16/2026

🎙️ TADD Talks Podcast | New Episode!

If you've ever felt like your ADHD diagnosis only told part of the story — this one's for you.

This week, board-certified physician Dr. Michael Lenz is connecting the dots between ADHD, autism, and chronic pain — three conditions that overlap more than most people realize. Whether you're navigating one, two, or all three, this episode might finally give you the language to explain what you've been experiencing.

What You Need to Know About ADHD and Autism and Chronic Pain - because you deserve the full picture. 💛

~9 minutes. Eye-opening. 🎧 Listen wherever you get your podcasts or visit https://add.org/podcast/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

06/16/2026

🚫ADHD can create a strange trap.
⚠️ You know what needs to be done. You want to do it. You think about doing it, but somehow the day disappears anyway.

👥 Our free coworking sessions aren't about motivation. They're about making it easier to begin.

👇Join us Wednesday from 11am–1pm PT.
🔗 https://adhdcollective.com/adhd-coworking-session-online/

Bring one task. Let's see what happens when you stop trying to do it alone.

06/15/2026

These decluttering and tidying ideas only take 10 minutes or less each, but they can transform so many areas of your home. If you can’t face a big clean or declutter, start simple. Use these ideas to get going and see the difference!

06/15/2026

https://l.facebook.com/l.php?u=https%3A%2F%2Fadayinourshoes.com%2Fadhd-accommodations-iep-504%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcW1CdTNLMmRCM3A3T2JIY3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7xxgwjfrBBJzBFir8qHFm1ptx7oODWDIl8h4rIvdhi7hFwr0E2KuAoE1iiVA_aem_uYPB7VUzwnv50YqYuaPc3w&h=AUClrmQ7QVnfDDdoKBjzJ84pW2vnGMS_7jDE-PD6mRloNbD6lMzrl29w187Kjr2VYfXn8eAUIAEn-MeeATA322A6ZuDeXAONJ8CbzAOEZj6WB3DApOy-dT7ghA9TGq7wklv9KrWScmb-MA&c[0]=AUB9K0pUtW6dqZaldJjzSdIriVjhGpuKhQaZvJ2kafppfWw6ZVmCuTayjfNexps4YRQz_NWFUuVc6XLbGu3UKcI13aO1zzAgBR_4Fi7MQDLT4hUQORLIr5dLx1llR0JKzzllnVrLugyISK1EDugA5X9xBpClUlHA5dUQut4LnvjctVEpYnlqgrv-xgZcq8Q81_l-qjXM1gTjth5f0-h7lSjrvMjb3A&c[1]=AUBTvaVt29CXN_aDd2xUOj3eWX91zHCIsFwYbpX0ipvTtY_Zm9pEepZ8WkUxA2xd2R9_9Qu1EeJl7i4OtML-AztUIROTKKOe7X7-Na1IhaYuLZdDNRMugaDm7PL3IdPylYegJFtSmxekv3wjjWjiseMY-4sJjtVxFQ4YSehOjeTSmMGLPUgeAIToO9qDMUSLn1XCKLV_SycbYpiB42lNCKkEQh_PPQ

Get the list 👇

06/14/2026

06/14/2026

06/12/2026

06/12/2026

Q***r identity + ADHD shame can compound across marginalized identities—recognition alone isn’t enough. Join us for ADDA's next webinar, "Loving Your Q***r ADHD Brain: A Strengths-Based Approach to Neurodivergent Pride" with Andréa Noel.

Register here: http://evt.to/eseomdehw?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

06/11/2026

https://youtu.be/gBIx5tljJ30?si=5-SXuAI2iFtcFtmH

The first question adults with a new ADHD diagnosis often ask their...