Santa Cruz ADHD

Santa Cruz ADHD Official Facebook home for Santa Cruz ADHD where we share information and resources about ADHD.

Santa Cruz ADHD Volunteer Team:
Judy Brenis: ADHD Coach & Author, http://www.adhdcoachingjudy.com/, [email protected], 831-818-9619
Donna Cederlund: Peer Support Resource Specialist, (Adult with ADHD & Parent)
Feel free to email any questions or ask about ADHD resources: [email protected]

09/08/2026

Reminder friends that I’m at Dr. Jen Wolkin: Neurodivergent Neuropsychology now!!!!

09/08/2026

Other parents swear by this chore chart—do you have it? ⤵️

Skills based, not age based.

09/08/2026

For students with ADHD, studying for a quiz or test can be daunting, frustrating, and fatiguing. It doesn't have to be that way. Luckily, new research shows that students with attention deficit don't need to spend more time studying; they just need to study differently. additu.de/study-10

09/08/2026
09/06/2026

THIS IS A GREAT SUGGESTION AND ONE NOT ALL PARENTS MAY HAVE CONSIDERED BEFORE

Having your child practice opening the containers they bring for lunch will increase their eating time and decrease germs!

09/06/2026
09/05/2026

Struggling with ADHD motivation or feeling too overwhelmed to get s...

09/05/2026

Intention deficit disorder is not a medical diagnosis but a helpful way to frame a persistent ADHD challenge: the inability to further goals with timely action. Here, learn about the executive function deficits that give rise to “intention deficits,” plus ways to bridge the gap between objectives and tactics.
👉 https://www.additudemag.com/intention-deficit-disorder-adhd/

09/01/2026

🍂 September has arrived!

You don’t need a whole new system for the month. You might just need a place to begin.

Join us for Free Wednesday ADHD Coworking and bring one realistic thing you’d like to move forward. We’ll use short focus blocks, regular breaks, and the quiet presence of other people working alongside you.

🗓️ Wednesday, September 2
⏰ 11:00 AM to 1:00 PM PT
🖥️ Free on Zoom

Come for the full session or whatever portion works for you.

🔗 Sign up for free: https://adhdcollective.com/adhd-coworking-session-online/

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Aptos, CA

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