The Wolf Pact

The Wolf Pact The Wolf Pact is a non profit for teen suicide prevention. A beautiful program metoring inclusion, se

Repost from •12 ways teenagers can manage their screen time and dopamine. Comment. ‘DOPE’ for my dopamine cheat sheet! 🙏...
05/26/2026

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12 ways teenagers can manage their screen time and dopamine. Comment. ‘DOPE’ for my dopamine cheat sheet! 🙏❤️

05/19/2026

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If you want to get to where you want to go and the goals that you want to hit in life…

You CANNOT be concerned with the opinions of others🙅‍♀️

Because at the end of the day, you are the ONLY person that can control your input on the field and eventually your outcome. And if there is someone else talking in your ear, it’s likely because they could NEVER do what you do.

“Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else,” - Galatians‬ ‭6‬:‭4‬ ‭NIV‬‬

Focus on yourself and what you can do to move the needle☝️🏃‍♀️‍➡️

05/06/2026

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It’s no secret that children who regularly do chores are more confident and capable, and apparently more likely to be successful and happy adults.

Living on a ranch means chores are a necessity, but I learned quickly to expect more from my kids and they became so much more independent and capable.

Ranch kids are lucky to have these opportunities naturally - but we love sharing it all with city or urban raised kids at Five Marys RANCH CAMP. ⛺️

05/03/2026

Repost from .highlevel_
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Did you know this about your & your kids’ brain?! 🧠✨
Can you complete all the exercises?! 🚨
Comment “High Level” for more exercises ! ⬇️

What if I told you that the simple, playful activities you do with your kids can actually supercharge their brain? ⚡👦👧

By adding exercises that activate different brain zones—right and left hemispheres, memory pathways, and motor circuits—you’re not just burning energy.
You’re building focus, mental clarity, learning strength, and reducing brain fog in a natural, powerful way. 💡🌈

Here’s what’s happening inside the brain:
• Movement + coordination = increased blood flow + stronger neural connections 🚀
• Brain-gym and cross-body drills boost attention, working memory, and cognitive flexibility 🎯
• Less mental clutter, fewer restless nights, better learning and retention 😴➡️📚

Try this challenge:
Choose 1–2 fun “brain moves” each day—cross crawls, mirror movements, rhythm drills, bilateral coordination games.
Keep it playful. Keep it short. Keep it daily. 🎵🤸‍♂️🤹‍♀️

: thanks 🙏🏻💪🏻🚀

kidsexercisefun braingym lessbrainfog betterfocus parenthacks

05/01/2026

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Change your focus…Change your life.

04/24/2026

"With man this is impossible, but with God all things are possible.”

04/19/2026

Best Advice I've heard! You will have to remind yourself this lesson over and over again in life.

03/30/2026

Repost from .heyder
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PLEASE READ: This video demonstrates a principle in neuroscience called selective attention — the brain’s natural process of filtering and prioritizing information based on what it believes is relevant.

Some people WILL absolutely notice the yellow vase and other colors. This is normal.

Brains differ in how broadly or narrowly they filter information. Factors such as attentional style, nervous system state, novelty sensitivity, creativity and individual differences can all influence what enters conscious awareness.

The instruction to focus on blue objects was not intended to deceive. It was used to illustrate how easily attention can be directed, and how that direction influences what the brain brings into the foreground.

This reflects an everyday process.

Our brains are constantly filtering reality — not to mislead us, but to help us manage the overwhelming amount of sensory information we receive every second.

This video is an example of that process, not a test, diagnosis, or judgment of anyone’s perception.

Please keep comments respectful and regulated. Any aggressive, hostile, or abusive comments will be deleted and accounts may be blocked to maintain a safe and constructive space.

02/19/2026

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If you ever doubt how much power your small decisions hold.. look closer.

Ten dollars saved every day becomes thousands in a year. One hour of learning daily becomes mastery over time. One habit, repeated, can completely change the direction of your life.

Success doesn’t arrive in a moment.. it builds quietly through the small, boring choices no one celebrates.

Every day, you’re compounding something.. Make sure it’s growth.

🎬 Follow for more stories that show how tiny choices build massive results.

Address

5406 West 1100 N Suite 103 PMB 232
Alpine, UT
84004

Telephone

+19167986464

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