NMSA Helpline

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The NM Sexual Assault Helpline is survivor-centered support for New Mexicans that connects you to someone trained to listen.

We're here for you, wherever you are. Chat online at https://nmsahelp.org. Call or text anytime, 1-844-NMSAHLP or 1-844-667-2457.

10/09/2026

We're nearing the end of National Hispanic Heritage Month but our love and support for the Hispanic, Latinx, and immigrant communities across New Mexico is unwavering all year round.

Your safety matters. Your healing matters. Your joy matters. YOU matter.

La Línea de Ayuda está a su disposición, siempre que nos necesite, donde sea que esté.
Chatee en línea en https://nmsahelp.org/
Llame o envíe un mensaje de texto en cualquier momento, 1-844-NMSAHLP o 1-844-667-2457

The Helpline is here for you, whenever you need us, wherever you are.
Chat online at https://nmsahelp.org/
Call or text anytime: 1-844-NMSAHLP or 1-844-667-2457

10/05/2026

Healing, like hot air balloons, doesn't follow a predictable path.

We can't guarantee blue skies, easy flying, or a convenient place to land but, like any good chase crew, we can promise that wherever your day takes you, we'll be there to support you.

The New Mexico Sexual Assault Helpline is here — 24/7, free, and confidential.

Call or text 1-844-667-2457 | Chat at nmsahelp.org

09/29/2026

Every single one of us deserve systems that are safe, accountable, & responsive.

The recent news around how Cornell University failed a survivor of sexual assault and the broader culture that allows this violence and silence to thrive has been incredibly heavy.

There is no right way to feel. If you are outraged, heart broken, frustrated, numb, or anything else, we are right there with you.

Systems failing survivors is worthy of our grief & rage.
Every harm caused is worthy of our attention & action.
Every survivor is worthy of our compassion & care.

We know that when systems fail us, we lift each other up.
Together, we are a movement and we will continue building a future free of violence!

To every survivor: we see you and we believe you. Take a breath. Reach out. Log off.
Take care of yourself however that looks and know that the New Mexico Sexual Assault Helpline is here for you whenever you need us.

Call or text at 1-844-667-2457 | 1-844-NMSAHLP
Or chat at www.nmsahelp.org

09/14/2026

From day one, survivors have been at the center of everything we do.

We were built so everyone across New Mexico who has been impacted by sexual violence has someone they can reach out to be heard and supported.

So no matter where you are, what you are going through, or when you need us: We are here for you

Call or text 1-844-667-2457 | Chat at nmsahelp.org

08/25/2026

Healing is complicated and messy. It doesn't follow a convenient timeline and the process can feel painful and frustrating.

But there is no right way to grow. Every part of your story got you to where you are right now and you deserve to be proud of yourself for how much you have survived.

If you are feeling stuck, exhausted, or looking to talk with someone about your journey, the New Mexico Sexual Assault Helpline is here — 24/7, free, and confidential.

Call or text 1-844-667-2457 | Chat at nmsahelp.org

08/18/2026

We know that back to school season and summer coming to an end can mean new routines and new responsibilities.

If this time is bringing heavy emotions, added stress, or anything else that is weighing on you, we've got your back.

The NM Sexual Assault Helpline is always free, confidential, and available 24/7.

Call or text 1-844-667-2457 | Chat at nmsahelp.org

08/03/2026

People sometimes wait to call until things feel serious enough to justify reaching out. But there's no threshold to meet.

At the New Mexico Sexual Assault Helpline we're here whether you want to vent about something that's annoying you, talk something through, ask a question, or just not be alone with it for a minute.

Staffed 24/7 by people ready to listen — free and confidential.

Call or text 1-844-667-2457 | Chat at nmsahelp.org

07/10/2026

In the midst of recent heartbreaking news we want to remind the Black and brown men and boys in our lives that we see you and that you make this world a brighter, more incredible place.

You deserve friends and communities that stand by you and stand up to protect you.

You deserve to have fun, sit on your front porches, and watch your babies grow up without fear.

You deserve kindness, empathy, and support, not just when you are in crisis or pain, but every single day.

You matter and we are always here for you.

Call or text 1-844-667-2457 | Chat at nmsahelp.org
Available 24/7, free and confidential, for everyone in New Mexico.

07/04/2026

Summer, cookouts, and fireworks can bring up many things for each of us.

Large gatherings can leave us drained, even when we’re having fun. The sudden, loud, unpredictable bursts of fireworks can put our bodies on high alert — even when our minds know we’re safe.

If that’s you this week, it’s okay to plan around it. Leave early. Pick a quiet room. Keep headphones nearby. Step away from the noise if you need to, even mid-celebration.

You don’t have to push through. You get to decide what you need. And if you need to talk, we’re here.

Call or text 1-844-667-2457 | Chat at nmsahelp.org
Available 24/7, free and confidential, for everyone in New Mexico.

06/09/2026

The Helpline is here for you, and we're spreading the word on the roads most traveled. Look out for our new billboard on I40 East going into Tucumcari, NM!

Free, confidential, and available 24/7.
Call or text 1-844-667-2457 | Chat at nmsahelp.org.

Image Description: A graphic highlights a newly installed New Mexico Sexual Assault Helpline billboard along Interstate 40 east of Tucumcari. The graphic uses the helpline’s purple and teal branding colors and prominently displays the 24/7 contact information: 1-844-667-2457 and nmsahelp.org.

Large text in the center reads, “New billboard just dropped!” Below, a location pin icon accompanies the text “I-40 East Near Tucumcari.”

The lower portion of the graphic features a photograph of the billboard standing beside the highway in a rural landscape. The billboard is split into purple and teal sections and reads: “NM Sexual Assault Helpline,” “Call. Text. Chat. 24/7,” “1-844-667-2457,” and “nmsahelp.org.” The billboard is elevated on metal supports with desert vegetation and open sky visible in the background.

Address

Albuquerque, NM
87111

Telephone

+18446672457

Website

https://nmsahelp.org/

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