Building Wellness Taranaki

Building Wellness Taranaki Industry-led Charitable Trust aimed at improving the wellbeing & culture of the construction sector

Today is World Mental Health Day.Support often starts with a simple conversation.In our industry, looking out for each o...
10/10/2026

Today is World Mental Health Day.

Support often starts with a simple conversation.

In our industry, looking out for each other matters. Check in with your crew, make time to listen, and if you need support yourself, please reach out.

No one has to carry the pressure alone. We’re here to support.

📞 Office hours: 027 4545 887
💬 Any time: free call or text 1737
✉️ [email protected]

Last year, Sam Stubbs visited Taranaki for a special event hosted by Symons Group in partnership with Building Wellness ...
01/10/2026

Last year, Sam Stubbs visited Taranaki for a special event hosted by Symons Group in partnership with Building Wellness Taranaki, sparking important conversations around financial wellbeing, resilience and building stronger futures.

At the time, Simplicity generously donated $5,000 to support our work. Thanks to the continued advocacy of Dean Eggers, we’ve recently received a further donation from Simplicity - another meaningful show of support for the wellbeing of people and communities.

We’re incredibly grateful to Dean, Sam and the wider Simplicity team for not only the financial support, but also the belief in the work we’re doing across Taranaki’s construction, engineering, transport and trades sectors.

Strong communities are built through strong partnerships, and we’re proud to have champions like these alongside us.

Ngā mihi nui from the Building Wellness Taranaki team.

Strong crews start with strong people, and looking after ourselves matters! 💪🏽 This week, another Taranaki crew complete...
25/09/2026

Strong crews start with strong people, and looking after ourselves matters! 💪🏽

This week, another Taranaki crew completed Help-Self, the first workshop in our four-part series. Focused on self-awareness and the everyday practical tools that keep us well and balanced.

Thanks to everyone for investing in themselves, and to the employers who backed them to be there.

Keen to bring Help-Self to your crew? Get in touch: 📧 [email protected]

An Evening with Willie Apiata VCBuilding Wellness Taranaki is pleased to be partnering with Symons Group to bring Willie...
25/09/2026

An Evening with Willie Apiata VC

Building Wellness Taranaki is pleased to be partnering with Symons Group to bring Willie Apiata to Taranaki for a special evening of conversation, reflection, and inspiration.

Willie Apiata is one of New Zealand’s most respected servicemen and the country’s most recent Victoria Cross recipient.

Drawing on the experiences that have shaped his life, Willie shares practical insights into navigating challenges, maintaining wellbeing, and the people and values that have helped him along the way.

This event will be particularly relevant for people working in the construction, engineering, transport, logistics and trades sectors, where strong leadership, teamwork and wellbeing are critical to both personal and professional success.

WHEN: Thurs 22nd October 5:30pm
WHERE: Plymouth International

Limited tickets - Secure yours today!

21/09/2026

Raffle tickets up for grabs! Thanks to STIHL SHOP Hāwera and Recharge Group for supporting Building Wellness Taranaki.

Pop into STIHL SHOP Hāwera or email [email protected] to get your ticket!

Push Fitness is Taranaki's newest training space, focused on Hauora (health and wellbeing) as their framework. That mean...
07/09/2026

Push Fitness is Taranaki's newest training space, focused on Hauora (health and wellbeing) as their framework. That means structured training for the body, support for mental health, a strong community culture and a purpose that goes beyond the physical.

Join Adam and Amy Laititi for this Tools To Talk Breakfast event on 10th September at the Plymouth International to hear their story, and find out more about their kaupapa Ngā Tāne, a free monthly event offering men a safe, no-pressure space to train, connect and share kai.

When: Thursday, 10th September | Doors open 7:00 AM (kai & networking), event kicks off at 7:30 AM
Where: The Plymouth International
Tickets: $20+GST for Members | $25+GST General Admission (includes hot breakfast, tea & coffee)

Bringing the team? Contact us for bulk registration details!

👇 Reserve your spot here:
https://events.humanitix.com/tools-to-talk-recovery-and-rebuilding

Wired and tired? Brain won't switch off at night? Poor sleep isn't just about feeling tired - it impacts your immune sys...
03/09/2026

Wired and tired? Brain won't switch off at night? Poor sleep isn't just about feeling tired - it impacts your immune system, concentration, and overall mental health.

Join us for our next Tools To Talk Breakfast with Matthew Manderson, owner and principal clinical psychologist at Talkingpoint. Matthew is passionate about construction sector wellbeing and will be sharing practical strategies to help you tackle sleep debt and understand what bad sleep is really costing you.

When: Thursday, 10th September | Doors open 7:00 AM (kai & networking), event kicks off at 7:30 AM
Where: The Plymouth International
Tickets: $20+GST for Members | $25+GST General Admission (includes hot breakfast, tea & coffee)

Want to bring your crew? Reach out to us for bulk registration details!

👇 Grab your tickets here:
https://events.humanitix.com/tools-to-talk-recovery-and-rebuilding

🏔️ AIN’T NO MOUNTAIN HIGH ENOUGH.The weather’s thrown us a few curveballs and the plan has changed, evolved… and changed...
28/08/2026

🏔️ AIN’T NO MOUNTAIN HIGH ENOUGH.

The weather’s thrown us a few curveballs and the plan has changed, evolved… and changed again. Adaptation is key , but the mission hasn’t changed.

THIS afternoon, the crew are heading up the maunga before swapping alpine boots for trail shoes and pushing on through the night all to raise funds and awareness for Building Wellness Taranaki and tackling the 6 Peaks of Taranaki.

Because supporting the Mental Health and wellbeing of our local tradies in our construction sector is worth going the extra mile for.

Every dollar raised helps BWT continue providing vital support, connection and conversations across our community.

So Taranaki get behind the Steve and his crew, help them dig deep and help us make every step count.
And if you’re keen, chuck the trail shoes on and join us for part of the journey Sunday morning — details to come!

Hard shared is better than hard alone.
Tools Down. Heads Up.Boots On.

DONATE NOW - https://givealittle.co.nz/cause/stephen-ritsons-six-peaks-winter-challenge

🎟️ Buy your ticket to 'Tools to Talk' before August 28, and go into the draw for a double pass to the rugby: Taranaki v ...
25/08/2026

🎟️ Buy your ticket to 'Tools to Talk' before August 28, and go into the draw for a double pass to the rugby: Taranaki v Auckland, 3rd September. 5 double passes up for grabs!🏉

Our next Tools to Talk is all about Recovery and Rebuilding, and we've got two brilliant speakers lined up:

Adam and Amy Laititi from Push Fitness will share their journey to make exercise a frontline tool for mental wellness, not just physical fitness.

Clinical Psychologist Matthew Manderson will talk about sleep and share strategies for dealing with the wired-and-tired feeling.

Tickets are $25+GST for general admission and $20+GST for members, including hot food, tea and coffee.

Grab your tickets from the link in the comments 👇

25/08/2026

Did you catch Andrew and Matthew on More FM Taranaki 93.2 last Friday - talking about our upcoming Tools to Talk breakfast on 10 September.
If you missed it, here’s a snippet!
Grab your tickets today! 🎟

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Taranaki
Bell Block
4321

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