15/10/2026
🌸Reminder: Still a few spaces left. The next workshop will focus on Having Hope 🌿
To find out more or to register for a place call Catherine Power on 083 1629253.
🌱 Free Recovery Education Workshops
Join us for a five-week series exploring simple, practical ways to support your mental health and wellbeing.
Using the C.H.I.M.E. framework, five key areas of recovery will be looked at:
💚 Connection
🌟 Hope
🪞 Identity
🎯 Meaning
💪 Empowerment
The workshops will be facilitated by Mid West ARIES. Limited spaces so booking is essential.
Workshop Details
Part 1: My Mental Health -Staying Connected
Tuesday, October 13th
1.30 PM - 4 PM
Part 2: My Mental Health - Having Hope
Tuesday, October 20th
1.30 PM - 4 PM
Part 3: My Mental Health - Exploring My Identity
Tuesday, October 27th
1.30 PM - 4 PM
Part 4: My Mental Health - Finding Meaning
Tuesday, November 3rd
1.30 PM - 4 PM
Part 5: My Mental Health - Empowering Me
Tuesday, November 10th
1.30 PM - 4 PM
𝐕𝐞𝐧𝐮𝐞: Silver Arch FRC Office, 52 Silver St, Nenagh E45 P624
Learn at your own pace, and discover tools and ideas that can help you feel more connected, hopeful, confident, purposeful and in control.
For further information call Catherine Power on 083 1629253
To register call Reception on (067) 31800
Child and Family Agency - Tusla Healthy Ireland