Healthy Monaghan

Healthy Monaghan Healthy Monaghan supports the implementation of the National Healthy Ireland Framework in Co Monaghan

Delighted to be in attendece yesterday at RCSI Dublin at the Health Literacy Seminar and World Café event.It was fantast...
02/09/2026

Delighted to be in attendece yesterday at RCSI Dublin at the Health Literacy Seminar and World Café event.

It was fantastic to learn more about health literacy, and on the health literacy needs in Ireland and what exciting opportunites are being explored to give people a greater understanding of health literacy.

02/09/2026

As part of Get Ireland Walking is hosting a full week of walking in the lead up to National Walking Day 2026, with a new theme for each day, starting on 21st Sept.
This is wonderful opportunity to start a healthy habit or return to an old one, and to get friends, family, schoolfriends and workmates involved!

Find the best day to suit you and register.
Find out more at www.getirelandwalking.ie/nwd-2026

02/09/2026

Frontline professionals working with or supporting young people are invited to a free half-day workshop on Responding to Self-Harm in Young People.

Presented by Pieta and HSE Resources Officers for Su***de Prevention in the North East, the session aims to increase knowledge and confidence, explore factors influencing self-harm among young people and provide a practical framework for supportive responses.

Tuesday 15 September 2026, 9:30am–12:30pm at the Errigal Country House Hotel, Cootehill.

Advance booking is essential:
https://bookwhen.com/suicidepreventiontraininglouthmeath/e/ev-ssiey-20260915093000

***dePrevention

31/08/2026

Join Shine for a free 60 minute lunchtime webinar exploring mental health, isolation and connection in rural Ireland. This will take place on Wednesday 2nd September 2026, from 12.30pm – 1.30pm, via Microsoft Teams.

This event will explore what isolation really looks like on the ground, why it persists and how communities, organisations and individuals can respond in meaningful ways. Alongside expert perspectives, you will hear about lived experiences, and explore the small, but powerful, connections that can make a real difference.

Register for a place at: https://tinyurl.com/ykwm8whv

28/08/2026

A message, a call, or meeting up – staying connected can feel hard to fit into our busy lives, but spending time with others can lift your mood.​

Mind your mood, follow

28/08/2026

Age & Opportunity Active CarePALS Workshop

A 2 Day Workshop taking place in Castleblayney. 10th & 17th September.

This is a FREE Workshop.

Participants will become educated on delivering physical activities suitable for older people.

No Background or experience in delivering physical activity needed.

Healthy Monaghan Monaghan County Council Monaghan Social Prescribing

Starting school is a significant milestone for children and families alike, but it can also be a challenging time. Whil...
27/08/2026

Starting school is a significant milestone for children and families alike, but it can also be a challenging time. While many children eagerly anticipate meeting new friends and starting new routines, it is also common for both children and parents to experience feelings of anxiety and uncertainty.

In a new season of HSE Talking Health & Wellbeing Podcasts, Dr Abigail Collins discusses some of the most common concerns families face, including separation anxiety, worries about fitting in, and adjusting to a new environment. She offers practical strategies to help children build confidence and develop a positive attitude towards starting school.

Listen in at: https://hsepodcasts.podbean.com/e/152-starting-school-back-to-school?fbclid=IwY2xjawT9BwNwZG9mAWV4dG4DYWVtAjEwAGJyaWQRME5KWXdSeHZtMWF4Snk5QmhzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeyn0NdAJbHMuo1cHJv7JfxYua_T2FIXQ1WcqUyiF3cHicGrJ6RoNb3JalNQQ_aem_YdUrCIqPRS82BvLDSQTVDA

27/08/2026

Physical activity helps with your physical and mental health. It releases chemicals in your brain (endorphins) that have a positive effect on your mood and your body.

It doesn't take huge changes. Start small and keep moving, whatever your age or ability: https://bit.ly/4gq1EqT

26/08/2026

📢💜 𝗪𝗘’𝗥𝗘 𝗗𝗘𝗟𝗜𝗚𝗛𝗧𝗘𝗗 𝗧𝗢 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘 𝗔 𝗡𝗘𝗪 𝗙𝗔𝗠𝗜𝗟𝗬 𝗣𝗘𝗘𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗚𝗥𝗢𝗨𝗣 𝗜𝗡 𝗠𝗢𝗡𝗔𝗚𝗛𝗔𝗡! 💜📢

When someone you love is struggling with addiction or substance misuse, it can affect the whole family. 💔 The worry, stress, uncertainty and emotional impact can often leave family members and friends feeling isolated and unsure of where to turn.

🤝 𝗬𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗮𝗰𝗲 𝗶𝘁 𝗮𝗹𝗼𝗻𝗲

FASN is delighted to be starting 𝗮 𝗻𝗲𝘄 𝘄𝗲𝗲𝗸𝗹𝘆 𝗙𝗮𝗺𝗶𝗹𝘆 𝗣𝗲𝗲𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽 𝗶𝗻 𝗠𝗼𝗻𝗮𝗴𝗵𝗮𝗻 𝗧𝗼𝘄𝗻, providing a safe and supportive space for family members and friends affected by a loved one’s addiction or substance misuse.

💜 𝗡𝗘𝗪 𝗠𝗢𝗡𝗔𝗚𝗛𝗔𝗡 𝗚𝗥𝗢𝗨𝗣

📅 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴: 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝟴𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲
🕚 𝗧𝗶𝗺𝗲: 𝟭𝟭.𝟬𝟬𝗮𝗺 – 𝟭𝟮.𝟯𝟬𝗽𝗺
📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: 𝗣𝗮𝗿𝗸 𝗦𝘁𝗿𝗲𝗲𝘁, 𝗠𝗼𝗻𝗮𝗴𝗵𝗮𝗻 𝗧𝗼𝘄𝗻, 𝗖𝗼. 𝗠𝗼𝗻𝗮𝗴𝗵𝗮𝗻, 𝗛𝟭𝟴 𝗖𝗞𝟭𝟱
🔄 𝗪𝗲𝗲𝗸𝗹𝘆

The group offers an opportunity to:

🤝 Connect with others who understand
💬 Share your experiences in a safe and confidential space
💚 Receive support and encouragement
🌱 Learn ways to cope and look after your own wellbeing
✨ Find hope, strength and support

🌙 𝗢𝗧𝗛𝗘𝗥 𝗙𝗔𝗦𝗡 𝗙𝗔𝗠𝗜𝗟𝗬 𝗣𝗘𝗘𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗚𝗥𝗢𝗨𝗣𝗦 𝗔𝗥𝗘 𝗔𝗟𝗦𝗢 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗜𝗡 𝗧𝗛𝗘 𝗘𝗩𝗘𝗡𝗜𝗡𝗚𝗦:

📅 𝗠𝗼𝗻𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀 – 𝗖𝗮𝘃𝗮𝗻
📅 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀 – 𝗖𝗮𝘀𝘁𝗹𝗲𝗯𝗹𝗮𝘆𝗻𝗲𝘆 /𝗗𝗿𝗼𝗴𝗵𝗲𝗱𝗮
📅 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀 – 𝗡𝗮𝘃𝗮𝗻
📅 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗲𝘃𝗲𝗻𝗶𝗻𝗴𝘀 – 𝗗𝘂𝗻𝗱𝗮𝗹𝗸

𝗡𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲. 💜

🫶 𝗔𝗹𝗹 𝗙𝗔𝗦𝗡 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗮𝗿𝗲 𝗙𝗥𝗘𝗘, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗮𝗻𝗱 𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗮𝗻𝗱 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗯𝘆 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻.

📞 𝟬𝟴𝟳 𝟵𝟬𝟰 𝟲𝟰𝟬𝟱
🌐 𝘄𝘄𝘄.𝗳𝗮𝘀𝗻.𝗶𝗲

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘄𝗲 𝗰𝗮𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝗻𝗲 𝗮𝗻𝗼𝘁𝗵𝗲𝗿. 💜



Monaghan Integrated Development CLG Monaghan County Council Cars, Bikes and Coffee Monaghan Cars, Bikes and Coffee Monaghan Healthy Monaghan Healthy Monaghan CJH Counselling l Mental Health and Wellbeing YouthWork Ireland Cavan Monaghan SOSAD Monaghan Northeast Recovery & Wellbeing Initiative Northern Sound FM North Eastern Regional Drug & Alcohol Task Force Teach Na nDaoine Lifestart Monaghan & Cavan Parenting Monaghan

25/08/2026

Mindfulness doesn’t have to mean sitting still for hours. From mindful walking and eating to gratitude and simply noticing the world around you, there are many small ways to bring more awareness to your day. Which mindful moment could you try today?

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