Kilmacthomas Alive

Kilmacthomas Alive Kilmacthomas Alive raises awareness about wellbeing and mental health in our community.

We bring a source of hope to those in despair; we show you that we care by informing you of the confidential supports and resources available when you need them most.

17/06/2026
15/06/2026

Physical activity helps with your physical and mental health. It releases chemicals in your brain (endorphins) that have a positive effect on your mood and your body.

It doesn't take huge changes. Start small and keep moving, whatever your age or ability: https://bit.ly/3PwKYVt

15/06/2026

Are you looking for a friendly and supportive space where you can talk openly about your mental health? Why not join one of our free Support & Self-Care Groups 💛

We offer groups every day with in-person and virtual options available.

For full details and to sign up, visit aware.ie/support 🌟

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Main Street
Kilmacthomas

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