17/06/2026
☀️ Summer Holidays Are Nearly Here! ☀️
As the school year comes to an end and children begin their summer break, everyone at the CFR group would like to wish all students, parents, and school staff a safe and enjoyable summer.
With more time being spent outdoors, at playgrounds, beaches, sports camps, and family gatherings, accidents can happen when we least expect them. A few simple safety reminders can make all the difference:
🚑 If someone is choking:
• Encourage them to cough if they can.
• If they cannot cough, speak, or breathe, call 999/112 immediately.
• Give up to 5 back blows followed by up to 5 abdominal thrusts (for adults and children over 1 year).
• Continue until help arrives or the obstruction clears.
💧 Stay hydrated, especially during warm weather.
🌊 Always supervise children around water.
🚴 Ensure helmets and safety equipment are worn when cycling, scooting, or participating in sports.
☀️ Use sunscreen and seek shade during the hottest parts of the day.
📱 In an emergency, call 999 or 112.
Have fun, make memories, and most importantly, stay safe this summer!
From all at your local CFR group, we wish you a happy, healthy, and safe summer break. ☀️🚑❤️
Critical - Emergency Medical Response
