Focus and Flow cic

03/06/2026

01/06/2026

01/06/2026

✨ A Space Created with Intention ✨

When we created Just Bee Studio, we wanted to offer something more than just a room to hire.

We wanted to create a peaceful, welcoming and safe space where people could come together to connect, learn, heal, move, create and simply be.

We know how important it is to have environments that feel calm, supportive and comfortable, whether you’re teaching a yoga class, hosting a workshop, facilitating a sharing circle, running a meditation session or building your own community.

Our studio is available for private hire, collaborations and regular classes, with flexible options for both one-off bookings and ongoing use.

The space has already welcomed a variety of beautiful events and is suitable for:

🧘 Yoga
🌿 Meditation
💛 Sharing Circles
✨ Sound Baths
🤸 Pilates
🎨 Creative Workshops
💬 Wellbeing Events
🌸 Women’s Circles
📚 Courses & Training
…and much more.

Included in your hire are many of the essentials you need to get started, helping make hosting your event as simple and stress-free as possible.

We love supporting facilitators, practitioners, teachers and community groups to bring their ideas to life and create meaningful experiences for others.

If you’re looking for a warm, peaceful space for your next event, we’d love to hear from you.

As part of the Bank de Leon family, we’re also able to offer discounted food and drink packages for group bookings, making it easy to create a complete experience for your guests.

Whether you’re planning a workshop, training day, wellbeing event, networking session or community gathering, we can help provide nourishing refreshments, fresh juices, speciality coffees, matcha and delicious food options to complement your event.

📍 Just Bee Studio – Home of Focus & Flow
🌐 focusandflow.co.uk

Come and see what makes this space so special.

26/05/2026

✨ Take time for you with Focus & Flow ✨

Life moves quickly, and sometimes the most important thing we can do is pause, breathe, and reconnect with ourselves.

We’d love to welcome you to one of our upcoming Focus & Flow wellbeing experiences — whether you join us for just one event or come along to several. From sound healing and guided journaling to creative workshops and mindful connection, each experience is designed to help you slow down, reset, and simply be.

Come as you are.
No pressure, no expectations — just a warm, welcoming space where everything you need is provided.

Come on your own and make new connections, or bring a friend, family member, or someone you’d love to share the experience with 💛

Our events are created to help you:
🌿 Slow down and reconnect
🌿 Meet like-minded people
🌿 Explore creativity and self-care
🌿 Leave feeling lighter, calmer and more inspired

Spaces are limited to keep each experience personal and relaxed.

We’d truly love to welcome you 💫

Book here:
✨ https://focusandflow.co.uk/events-2/
✨ https://www.eventbrite.co.uk/o/115682914341?aff=ebdsshcopyurl

22/05/2026

Some women carry stories they rarely speak about out loud.
Chapters filled with heartbreak, survival, sacrifice, rebuilding, and learning how to keep going when life felt unbearably heavy. 🌿

But resilient women eventually realize something beautiful…
those difficult chapters did not destroy them.
They shaped them.
Strengthened them.
Taught them how to write a softer ending for themselves.

Healing does not erase the past.
It teaches you how to grow beyond it.

— R. Nelson Barnes
Rebecca’s Whisper