07/08/2026
This week, British Mensa members joined brain longevity specialist Trisha Allison for an exclusive online talk exploring the latest thinking around brain health and cognitive wellbeing.
One of the key takeaways? Looking after your brain doesn't have to mean making dramatic changes. Prioritising good sleep, staying active, eating well, managing stress, enjoying an active social life, and keeping your mind engaged can all play a part in supporting long-term cognitive health.
Exclusive talks like this are just one of the many benefits of British Mensa membership, giving members the opportunity to hear from experts across a wide range of fascinating topics.
Discover if you're eligible for British Mensa membership:
mensa.org.uk/test-your-iq/