What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Signpost

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Signpost is a charity that helps young people in Hertfordshire to overcome the difficulties they face For more information, visit: oneymca.org/signpost

Signpost is fully committed to the continued provision of counselling, coaching and other support to help young people aged 10-25 and living in Hertfordshire overcome problems in their lives. Counselling provides a safe space for you to process feelings and experiences in which the counsellor will help facilitate your journey. Counselling allows you to reflect on your experiences, identify patterns of behaviour or explore coping strategies to help you navigate everyday life.

16/10/2026

Supporting someone with OCD can be difficult, and knowing what to say or do isn’t always easy.

Sometimes, understanding, patience, and knowing how to support without becoming part of the OCD cycle can make a meaningful difference 🩵

14/10/2026

OCD can feel like a never-ending cycle, with anxiety and uncertainty driving the urge to seek relief.

Understanding the cycle is an important step towards breaking it 🩵

12/10/2026

OCD is more than being organised or liking things a certain way. This OCD Awareness Week, we’re helping to change the misconceptions, increase understanding, and remind people that OCD can look very different from person to person 🩵

10/10/2026

💜 World Mental Health Day 💜

Today is a reminder that your mental health matters, every day of the year.

Take five minutes today to: ✨ Step outside and get some fresh air ✨ Check in with a friend or loved one ✨ Write down three things you're grateful for ✨ Do one thing that helps you recharge

Small actions can have a big impact on our wellbeing.

If you're struggling, remember that support is available and reaching out is a sign of strength.

Signpostcouselling.org.uk

03/10/2026

Happy World Smile Day 😊

A smile can mean so many different things – a moment of joy, connection, relief, or simply feeling a little lighter.

But today is also a reminder that it’s okay if you don’t feel like smiling 💛 Whatever you’re feeling, you don’t have to face it alone.

23/09/2026

Sometimes, finding your way forward starts with having the right support beside you 💜

At Signpost Counselling, we believe counselling can help you reconnect with yourself, build confidence and move forward in a way that feels right for you.

Thank you to this client for sharing their experience ✨

19/09/2026

Hertfordshire SME Awards 2026 🏆

We’re incredibly grateful and proud of Signpost being a named finalists for Business of the Year at this year’s Hertfordshire SME Awards on Thursday! 🎉

While Signpost didn’t take home the award, being recognised alongside so many brilliant Hertfordshire businesses is an achievement we’re incredibly proud of.

A huge thank you to our amazing team, clients, partners and everyone who continues to support Signpost. We couldn’t do what we do without you 💜

@582145321941188 Watford & West Herts Chamber of Commerce - W3RT Signpost

10/09/2026

World Su***de Prevention Day 💛

Today, we’re reminded that a conversation can matter more than we realise.

If you’re struggling, you don’t have to have the right words. You don’t have to explain everything. And you don’t have to face it alone.

Sometimes, reaching out can start with something as simple as:
“I’m not doing okay. Can you stay with me?”

And if you’re worried about someone you care about, don’t be afraid to ask how they really are.

💛 You matter. Your story matters. Support is available.

If you or someone you know needs to contact someone quickly, there are hotlines available:
Samaritans 📞 116 123
Shout 📲 Text SHOUT to 85258
CALM 📞 0800 58 58 58 (5pm - midnight)
NHS 📞 111 for urgent mental health support
Emergency 📞 999 if someone is in immediate danger

01/09/2026

September marks Su***de prevention Month – a time to raise awareness, challenge stigma and remind ourselves that talking about su***de can be part of prevention.

Sometimes, the most important thing we can do is simply ask:
💬 “How are you really doing?”
💬 “You don’t seem quite yourself – do you want to talk?”
💬 “I’m here. You don’t have to go through this alone.”

You don’t need to have the perfect words or know how to fix everything. Listening without judgement and helping someone feel heard can be a powerful first step.

If you or someone you know needs to contact someone quickly, there are hotlines available:
Samaritans 📞 116 123
Shout 📲 Text SHOUT to 85258
CALM 📞 0800 58 58 58 (5pm - midnight)
NHS 📞 111 for urgent mental health support
Emergency 📞 999 if someone is in immediate danger

24/08/2026

We’re so grateful to share this kind feedback from someone who has experienced counselling with Signpost Counselling 💜

Thank you for trusting us with your journey ✨

Signpostcounselling.org.uk

Address

Watford
WD172RT

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

01923 239495

Website

https://signpostcounselling.org.uk/

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