05/11/2026
Chair Yoga with Fiona Jones
New 6-week programme Mon 2nd Nov - Mon 7th Dec - Join anytime!
Gentle Hatha Yoga helps improve flexibility, movement and relaxation. Benefits include increased strength, reduced joint strain and better concentration and sleep. Suitable for all ages and for people with limited mobility. Participants are invited to stay on for a cuppa and a chat after the class.
£15 for 6 weeks or £4 per class. Available to book online now https://glenariffecrc.org/classes-events1.
This activity is supported by Causeway Coast & Glens Borough Council's Health & Wellbeing Programme.