What are the opening hours?

Monday 10:45am - 12pm Tuesday 10:45am - 12pm Wednesday 4:45pm - 6pm Thursday 12:15pm - 1:15pm Friday 10:45am - 12pm 12:15pm - 1:15pm Saturday 9am - 4pm

3Food4U

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Multi-award winning charity
providing free food, home essentials and clothing to anyone in need, without the requirement for assessment or referral.

Committed to treating everyone with dignity & respect. To donate
https://localgiving.org/charity/3food4u 𝗠𝗼𝗻𝗱𝗮𝘆 & 𝗙𝗿𝗶𝗱𝗮𝘆 𝟭𝟯 𝗦𝘂𝗻 𝗦𝘁𝗿𝗲𝗲𝘁, 𝗪𝗮𝗹𝘁𝗵𝗮𝗺 𝗔𝗯𝗯𝗲𝘆 𝗘𝗡𝟵 𝟭𝗘𝗥 𝟭𝟭am-𝟭𝗽𝗺

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗟𝗼𝘂𝗴𝗵𝘁𝗼𝗻 𝗖𝗹𝘂𝗯, 𝟴 𝗦𝘁𝗮𝘁𝗶𝗼𝗻 𝗥𝗼𝗮𝗱, 𝗟𝗼𝘂𝗴𝗵𝘁𝗼𝗻 𝗜𝗚𝟭𝟬 𝟰𝗡𝗫 𝟭𝟭am-𝟭𝗽𝗺

Wednesday All Saints Church Hall, Romford Rd, Chigwell Row, IG7 4QD 4.45pm-6.00pm

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 Budworth Hall Chipping Ongar CM5 9JG 1pm-2.30pm

10/11/2026

🌺 WE WILL REMEMBER THEM 🌺

This Remembrance Sunday, 3Food4U was deeply honoured to lay wreaths across Epping Forest District, paying tribute to the brave men and women who made the ultimate sacrifice for our freedom. ❤️

Our wonderful volunteers represented us at Loughton, Buckhurst Hill, Waltham Abbey, Epping, North Weald, Chigwell Row, Chipping Ongar and High Ongar.

We were especially honoured to lay wreaths alongside Dr Neil Hudson MP and Deputy Lieutenant Amrik.

🙏 A heartfelt thank you to our volunteers Steve, Linda, Suzy Mary, Suzan, Olu and Paul, and to everyone who organised and attended these moving ceremonies.

At 3Food4U, compassion, respect and service to others are at the heart of everything we do. Remembrance reminds us of the importance of carrying these values forward to future generations.

We owe so much to those who gave everything. Their sacrifice must never be forgotten.

🌺 We Will Remember Them. 🌺

08/11/2026

🪔 Happy Diwali to all our wonderful volunteers, friends and supporters! 🪔

May the Festival of Lights bring happiness, peace, good health and prosperity to you and your loved ones.

Diwali reminds us that even a small light can make a big difference. Thank you for being that light in the lives of so many people. ❤️

Wishing you all a joyful and blessed Diwali! ✨🙏🏽

With warmest wishes,
Pesh & the 3Food4U Family 💜

07/11/2026

🌺 3Food4U – REMEMBRANCE SUNDAY 2026 🌺

🇬🇧 We Will Remember Them 🇬🇧

This Sunday, 8th November, 3Food4U will have the honour and privilege of laying wreaths at Remembrance Sunday ceremonies across the major towns and villages of Epping Forest District.

As recipients of The King's Award for Voluntary Service, we are proud to stand alongside our communities to remember and pay tribute to the brave men and women who made the ultimate sacrifice for the freedoms we enjoy today.

🌺 Our 3Food4U representatives and ceremony times:

🇬🇧 Buckhurst Hill – 10:00am
Steve – St John's Church

🇬🇧 Chigwell Row – 10:50am
Olu – All Saints Church

🇬🇧 Waltham Abbey – 11:00am
Linda – War Memorial

🇬🇧 North Weald – 12:15pm
Suzzie & Mary – Airfield Memorial & Debt of Honour

🇬🇧 Loughton – 12:15pm
Pesh – Kings Green War Memorial

🇬🇧 Epping – 1:55pm
Paul – Parade assembly at Civic Offices

🇬🇧 Ongar – 2:30pm
Suzan – War Memorial

❤️ A special invitation to all our wonderful 3Food4U volunteers

We would love as many of you as possible to come along to your local ceremony, stand alongside our representatives and show your support.

Our volunteers give so much to our communities throughout the year. Remembrance Sunday is an opportunity for us to come together, reflect and honour those who gave everything for future generations.

Thank you to Pesh, Steve, Linda, Suzzie, Mary, Suzan, Olu and Paul for representing our charity at these important ceremonies.

🌺 At the going down of the sun and in the morning, we will remember them.

Lest We Forget. 🌺

💜💚 3Food4U – Supporting Our Communities, Remembering Together

Registered Charity No. 1192310

07/11/2026

Epping Forest Community Lottery results are in!

A winning ticket is potentially a week away, we thank you for your continued support.

If you haven't signed up yet visit our page - https://www.eppingforestcommunitylottery.co.uk/support/3food4u

Have a great weekend everyone!

3Food4u is offering you the chance to win big prizes and help raise much needed funds.

07/11/2026

06/11/2026

URGENT DONATIONS NEEDED

We're running low on essential food and toiletries and urgently need your support to help local people and families in need.

Please donate what you can today. Together, we can make a real difference in our community

Drop them off at any of our Hubs or Epping Community Centre Monday-Friday 9-4pm

Contact us for more information
[email protected]
WhatsApp 07973 166940

Thanks to
Epping Forest District Council Everything Epping Forest Epping for Everyone Epping Town Council Epping at the Movies Epping Forest & Harlow Community Transport Epping Forest Guardian Epping Town FC Loughton Town Partnership Loughton Town Council Essex Police - Epping Forest District Essex Community Foundation Essex County Council Essex Youth Service Essex ActivAte Waltham Abbey Town Council

06/11/2026

05/11/2026

We’re delighted to see 3Food4U featured in the local press! 🎄❤️

Our Christmas Toy Appeal has officially launched, helping bring smiles and Christmas magic to children and families who need a little extra support.

Please read the article to find out more about our work and how you can get involved. Every little bit of support makes a difference! 🎁

Epping Forest District CouncilEpping Forest Guardian

04/11/2026

Excellent range of white goods and furniture for sale at our 3Food4u Community Centre, Epping all at affordable prices. Come and visit to see more.

❤️ YOUR UNWANTED ITEMS CAN MAKE A REAL DIFFERENCE!

Every item we sell helps raise vital funds to support 3Food4U's FREE food provision, community activities, health and wellbeing programmes and services for local families facing difficult times.

📍 3Food4U Epping Community Centre
Bower Hill Industrial Estate, Epping CM16 7BN

🕘 Monday–Saturday, 9am–4pm

📩 Please message us with photographs of any items you'd like to donate so we can confirm suitability and discuss arrangements.

🙏 With your generosity and the dedication of our amazing volunteers, we can continue making a difference across the Epping Forest District.

3Food4U – Proud recipients of The King's Award for Voluntary Service 👑

Please share 🙏🏾

Epping Forest District CouncilEpping Forest GuardianEverything Epping Forest

Address

13 Sun Street
Waltham Abbey
EN91ER

Opening Hours

Monday	10:45am - 12pm
Tuesday	10:45am - 12pm
Wednesday	4:45pm - 6pm
Thursday	12:15pm - 1:15pm
Friday	10:45am - 12pm
	12:15pm - 1:15pm
Saturday	9am - 4pm

Telephone

+447973166940

Website

http://www.3food4u.org/

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