02/11/2026
🌿 FREE Anxiety & Fatigue Management Groups at the LINK 🌿
STEPWAY is working in partnership with the University of Worcester’s Physiotherapy and Occupational Therapy departments to bring these welcoming groups to our community, delivered by occupational therapy students on placement.
💚 Managing Anxiety — Mondays
Explore breathing, grounding and relaxation techniques to help manage everyday anxiety.
💛 Managing Fatigue — Fridays
Understand your energy levels and explore ways to pace activities and balance rest with everyday routines.
Sessions will be shaped around your needs, interests and goals. Register your interest in either or both groups.
📅 Initial chats and assessments: Monday 9 and Friday 13 November.
Groups begin on Monday 16 November for anxiety and Friday 20 November for fatigue management. Times to be agreed.
📍 LINK Community Hub, Hamilton Close, Powick, Worcestershire, WR2 4NH.
FREE and open to veterans, family members and the wider community — you do not need to have served.
☎️ Call 0300 030 1231
📝 Register your interest:
https://forms.cloud.microsoft/e/c5qsqwsy0c
Please share with anyone who may benefit, including local organisations and community groups. 💙