Portsmouth and District Multiple Sclerosis Group

19/06/2026

On Monday 22nd June 2026 we have seated yoga with Audrey in the Community Room at Tesco Extra Fratton Park. Free Coffee or Tea at 10.30am with seated yoga at 11am.

On Wednesday 24th June2026 we will have seated yoga with Audrey at Fratton Community Centre, Trafalgar Place, off Clive Road, Fratton. From 10.45a.m. - 12.15.

Our next coffee morning will be on Monday 29th June in the Community Room at Tesco Extra Fratton Park, Portsmouth when Co-Op Estate planning will be talking to us about wills and Lasting Powers of Attorney (LPA's) - all welcome - 10am - 12 noon cake & biscuit donations appreciated

The suggested donation for per class is £4 or what you can afford. You will be made most welcome at any class or meet up.. Looking forward to seeing you.

Pompey MultipeS group will next be meeting on Tuesday evening 30th June from 6pm - 8pm at Swordsands Bowling Green right next to Portsmouth College. Ask us or more info.

Our next Havant meet up will be on Tuesday 7th July in the
Community Room at Tesco Havant Extra, Solent Road, Havant, PO9 1TR. Free tea & Coffee will be provided. Drop in and see us from from 12noon - 3pm See less

18/06/2026

Hyperbaric oxygen therapy (HBOT) is a medical treatment where patients breathe pure oxygen inside a pressurised chamber. The higher-than-normal pressure forces more oxygen into the lungs and bloodstream, allowing it to be delivered to damaged or oxygen-deprived tissues to accelerate healing.

Whilst HBOT is an established and effective treatment for conditions such as diabetic foot ulcers and carbon monoxide poisoning, its efficacy for conditions like ME/CFS remains a subject of ongoing debate.

https://tinyurl.com/4a47vddy

14/06/2026

On Monday 15th June 2026 we have seated yoga with Audrey in the Community Room at Tesco Extra Fratton Park. Free Coffee or Tea at 10.30am with seated yoga at 11am.

On Wednesday 10th June2026 we will have seated yoga with Audrey at Fratton Community Centre, Trafalgar Place, off Clive Road, Fratton. From 10.45a.m. - 12.15.

Our next coffee morning will be on Monday 29th June, when Co-Op Estate planning will be talking to us about wills and Lasting Powers of Attorney (LPA's) - all welcome - 10am - 12 noon cake & biscuit donations appreciated

The suggested donation for per class is £4 or what you can afford. You will be made most welcome at any class or meet up.. Looking forward to seeing you.

Pompey MultipeS group will next be meeting on Tuesday evening 30th June from 6pm - 8pm at Swordsands Bowling Green right next to Portsmouth College. Ask us or more info.

Our next Havant meet up will be on Tuesday 7th July in the
Community Room at Tesco Havant Extra, Solent Road, Havant, PO9 1TR. Free tea & Coffee will be provided. Drop in and see us from from 12noon - 3pm

14/06/2026

This link was shared with me - not sure if it's UK wide - but it might be. https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/joint-pain-programme a free six month programme for joint pain at BH live gym.

Join our free programme to help relieve joint pain and live a more independent life.

11/06/2026

It's a real bu**er like that

08/06/2026

05/06/2026

On Monday 8th June 2026 we have seated yoga with Audrey in the Community Room at Tesco Extra Fratton Park. Free Coffee or Tea at 10.30am with seated yoga at 11am.

On Wednesday 10th June2026 we will have seated yoga with Audrey at Fratton Community Centre, Trafalgar Place, off Clive Road, Fratton. From 10.45a.m. - 12.15.

The suggested donation for per class is £4 or what you can afford. You will be made most welcome at any class or meet up.. Looking forward to seeing you.

Our next coffee morning will be on Monday 29th June, when Co-Op Estate planning will be talking to us about wills and Lasting Powers of Attorney (LPA's) - all welcome - 10am - 12 noon cake & biscuit donations appreciated.

Pompey MultipeS group will next be meeting on Tuesday evening 30th June from 6pm - 8pm at Swordsands Bowling Green right next to Portsmouth College. Ask us or more info.

Our next Havant meet up will be on Tuesday 7th July in the
Community Room at Tesco Havant Extra, Solent Road, Havant, PO9 1TR. Free tea & Coffee will be provided. Drop in and see us from from 12noon - 3pm

04/06/2026

https://www.facebook.com/photo/?fbid=1402991781855361&set=a.366289048858978&__cft__[0]=AZbkSItfeRk0p0NzX6UwPgIpsdpLRa9FazYVVqg5_Xzq_mG17g4_3lCku_W56V_RANNA95jXjQ54X3MSyozG59gOISKlrb_I5SqgAzBVK4qFnd4lt4PhuL8qrNqOCKVo6GJzRLOGzx-4L1mqmQR4sLi30nGdU_IKaM1oJZFIB5zHKCn8Wf3grksJO3qmYOp35LEBMfTsrfQwO0YbrPmsv_smPZXaiD39QRX60JeyfcJHFw&__tn__=EH-y-R

This is a webinar you won't want to miss! Join Dr. Ben Thrower in this live discussion on the use of cannabis for MS, and all the latest updates and scientific research related to the medical use of cannabis.

Register to save your spot 👉 https://msfocus.us/Thrower0626

04/06/2026

I nicked this off Pete

02/06/2026

A survey for those diagnosed with MS in the last 5 years

https://www.facebook.com/photo?fbid=1413470784150244&set=a.355923733238293

Have your say on MS diagnosis. 📣

Getting an MS diagnosis shouldn’t be so complicated.

We know for many, being diagnosed with MS isn’t a quick or easy process.

This needs to change.

Take our short survey and tell us about your diagnosis experience and what might have made it better: https://mssoc.uk/4vediuI