03/11/2026
🍃Come along to Tai Chi in the Town Hall! 🍃
Studies show that Tai Chi significantly reduces the risk of falls in older adults - it also reduces stress, eases pain and lowers blood pressure. It's easy to learn and suitable for anyone!
📅 Every Tuesday
🕞 3.30pm-4.30pm
📍Upper Hall - New Galloway Town Hall
💷 £3.50 per session