Park Yoga Liskeard

14/09/2026

And that’s a wrap on Park Yoga for the summer!

Thank you so much to everyone who joined me in Thorn Park this year. Whether you came every week, popped along now and again, brought a friend or came along for your very first yoga class …thank you! ❤️

I’ve absolutely loved our Sunday mornings in the park and seeing so many of you enjoying yoga outdoors. It really has been such a lovely part of my week. 🥰

And if you’re wondering where you can find me now that the park season is over… 👇

🧘‍♀️ My weekly classes can be found in the flyer below!

MONDAY
5:30pm-6:30-Millennium House, Pensilva

TUESDAY
6:15am-7:15- The Zone, Callington (no membership needed)
7:30-8:15am (flexibility)

WEDNESDAY
5:30pm-6:15-The Zone, Callington
6:30pm-7:30-The Zone, Callington

THURSDAY
10am-11am- Millennium House, Pensilva
5:30pm -6:30pm- The studio at the Old Liberal Club, Liskeard

FRIDAY
6:15am- The Zone, Callington -Yoga
7:30am- The Zone, Callington - Flexibility
10am- The Zone, Callington - Yoga

SATURDAY
8:30am-8:30am- The studio at the Old Liberal Club, Liskeard

SUNDAY YOGA - for those 55+

Returning Sunday 4 October 2026, running through to 28 February 2027.

📍 LJT Dance Studio, Liskeard
🕤 Sundays, 9:30–10:30am
💷 Free
📲 Booking required:
Please note spaces are limited please only book if you attend on coming AND please cancel in plenty of time if you can no longer attend (booking and details will be live on my page)

For all my latest class updates, changes and other yoga bits, make sure you’re following me on Instagram & Facebook: .

I’ll see you somewhere else on the mat over the winter! 💚

11/09/2026

FINAL PARK YOGA OF THE YEAR 🌿

This Sunday is our final Park Yoga class of the year! 🥹

I can’t quite believe we’re at the end of another summer of Sunday mornings at Thorn Park. Thank you so much to everyone who has joined me this year… whether you’ve been every week or just made it along once. It’s been so lovely to see so many familiar faces (and plenty of new ones too!) enjoying yoga outside. 💚

We’ll finish with one last Sunday morning practice together this Sunday at 9.30am.

As always, donations are really welcome, whatever you’re able to give helps me keep Park Yoga going. 🙏🏽 you can make a donation here: https://cafdonate.cafonline.org/10842 #!/DonationDetails

And if you haven’t already, I’d really appreciate you taking a couple of minutes to fill in the Park Yoga survey. Your feedback will help us bring park yoga back in the future.

https://www.surveymonkey.com/r/ParkYoga2026

And don’t worry, I’m not disappearing for winter! 😂 I’ll share a post next week with all the places and classes where you can find me over the winter months.

So, if you’ve been meaning to make it along… this Sunday is your last chance!

See you on the mat❤️

05/09/2026

As we come towards the end of this year’s Park Yoga sessions, I have one really important favour to ask…

If you’ve joined me for Park Yoga this year, please could you take a few minutes to complete the annual evaluation survey? 🙏

It might feel like just a quick questionnaire, but your feedback is SO important. The responses help show the impact that Park Yoga is having on our physical health, mental wellbeing, connection with others and our local community and, importantly, they help strengthen the case for Park Yoga to continue at our venue next year. 💚

At the moment, we’ve had fewer than 10 responses, so we really need your help!!!

Whether you’ve come every week or only made it along a few times, your experience counts. Every response helps demonstrate just how valuable these sessions are.

Please take a few minutes to complete the survey here 👇

https://www.surveymonkey.com/r/ParkYoga2026

Thank you so much for supporting Park Yoga and for helping us show why it’s worth keeping going! 🧘‍♀️💚

Take this survey powered by surveymonkey.com. Create your own surveys for free.

04/09/2026

🌿 TWO PARK YOGA SESSIONS LEFT! 🌿

Can you believe we’re almost at the end of another summer of Park Yoga?! 🥹

Just TWO sessions left and it’s looking like we’ve got some lovely weather this weekend 🤩☀️

So come and join me for a morning of movement, fresh air and sunshine in the park. The perfect way to start your weekend. 💚

📍 Thorn Park, Liskeard
🧘‍♀️ All levels welcome
🌿 Bring your mat + anything you need to stay comfy

Let’s make the most of these final sessions together! ✨

See you on the mat 💚

30/08/2026

Morning everyone 🤍

I’ve decided not to go ahead with Park Yoga this morning. I’ve just been for a little wander around the park and it’s very muddy and wet underfoot after all the rain yesterday! 🌧️

It is already looking a little greener though, which is lovely to see! 🌱

Although it hasn’t rained too much this morning, there is more rain predicted around 9am and I don’t want to risk anyone slipping over in a mud bath 😂 or us all just having a miserable time getting wet and damp.

Hopefully we’ll have some nicer weather next week and can get back out onto the grass! 🤞🏼☀️

Sorry everyone, see you next week! 🫶🏼

25/08/2026

The rain is back! 🌧️

I know we do need it (and the wildlife is very grateful 😂), but I can’t lie… I really wish it would just avoid raining for our final few weeks of Park Yoga!🧘‍♀️

Rain is currently forecast for this Sunday’s session, so I’ll be keeping a close eye on it and will update you around an hour before the class to let you know whether we’re able to go ahead.

Fingers crossed for a little sunshine! 🤞☀️

We only have a few sessions left, with our final Park Yoga session on Sunday 13th September … so let’s make the most of these last few weeks together! 🤍

See you (hopefully!) on the mat 🙏🏽

Laura x

22/08/2026

A little favour from me…

If you’ve been coming along to Park Yoga this year, I’d really appreciate it if you could take a couple of minutes to fill in the annual Park Yoga survey.

It’s a chance to share what Park Yoga has meant to you this year, how it makes you feel, what you enjoy about it and how you feel it’s benefitted you.

Your feedback is really important as it helps show the impact of Park Yoga and helps secure the funding needed to keep these sessions going! 🤞

So if you have a couple of minutes, I’d be so grateful if you could fill it in:

https://www.surveymonkey.com/r/ParkYoga2026

Thank you, as always, for coming along, joining in and making Park Yoga what it is. I genuinely love seeing so many of you each week. 💚🌳🧘🏼‍♀️

See you at Thorn Park tomorrow 9:30-10:30am - it looks like it will be a lovely morning! 🌞

09/08/2026

Beautiful sunny Sunday in the park! ☀️

Thank you so much to everyone who joined me this morning - it was so lovely to practise together in the sunshine! 🥰

As always, Park Yoga is completely free, with donations welcome for anyone who would like to contribute. Every little bit helps us to keep these sessions going and accessible to everyone. 🤍

If you would like to make a donation you can do so here ☺️ https://parkyoga.co/liskeard/

Hope to see you all again next Sunday! 🧘‍♀️✨

07/08/2026

I thought I’d share this here with my Park Yoga friends too 🤍

One of the greatest privileges of teaching yoga is witnessing the changes people often don’t see in themselves..

Not just the deeper stretches or stronger poses, but the quieter transformations…

✨ Listening to your body rather than pushing through
✨ Feeling more confident in your practice
✨ Learning that it’s okay to rest
✨ Breathing a little more deeply
✨ Moving with more ease
✨ Beginning to trust yourself a little more

And these changes can happen so gradually that you don’t even realise how far you’ve come.

But as a teacher, I notice. 🤍

I notice the softer shoulders, the steadier breath, the confidence to take a modification, the willingness to rest, and the way you leave your mat feeling just a little lighter.

That’s what makes teaching yoga so special.

Yoga isn’t about becoming someone new. It’s about coming home to yourself… one breath, one movement and one practice at a time.

And I feel so lucky to share that journey with our wonderful Park Yoga community. 🥰🙏🏽