Park Yoga Liskeard

Park Yoga Liskeard Park Yoga offers FREE outdoor yoga sessions at Thorn Park, every Sunday morning from May - September.

22/06/2026

International Yoga Day & Summer Solstice 🌞

What a truly magical Sunday session that was.

Coming together on International Yoga Day, during the summer solstice, felt so special. A beautiful reminder of light, energy, and connection. This video captures us flowing through sun salutations, moving with the energy of the day and everything it represents. ✨

A little note for this Sunday: I’ll be away hosting our yoga retreat, so Park Yoga will be covered by the lovely Yoga and Pilates with Barbara. Many of you will have seen her as she often joins the sessions herself, so you’ll be in very good hands. 🤍

Thank you again to everyone who came and made the solstice session so meaningful.

Laura x

Tomorrow is International Yoga Day, and what better way to celebrate than with yoga in the park! ☀️ 🧘‍♀️ We really are l...
20/06/2026

Tomorrow is International Yoga Day, and what better way to celebrate than with yoga in the park! ☀️ 🧘‍♀️

We really are lucking out with the weather this year compared to last summer, and another beautiful morning is forecast.

Sunday
📍 Thorn Park, Liskeard
⏰ 9:30–10:30am

Everyone is welcome – all levels, complete beginners, families, children and friends. No booking needed, just come along and enjoy an hour of movement and fresh air together.💚

To mark International Yoga Day, I’ll also be sharing another complimentary Yogi Tea taster after the session – this time, their lovely Detox blend. ☕️🌿 (my favourite) A perfect way to round off a morning of movement, sunshine and community.

See you tomorrow! ☀️

Happy Friday! The weekend is nearly here, and with the weather looking sunny too, it has me looking forward to this Sund...
12/06/2026

Happy Friday!

The weekend is nearly here, and with the weather looking sunny too, it has me looking forward to this Sundays practice! 🌞

Join me this Sunday morning for Park Yoga at Thorn Park, Liskeard, from 9.30–10.30am.

For one hour, you can step away from the busyness of life, leave the to do list behind and just be. No pressure, no expectations and absolutely no need to prove anything.

Whether you’ve been practicing yoga for years or you’re thinking of joining for the first time, everyone is welcome. Bring a mat, bring yourself or maybe your family or a friend, and come exactly as you are. 💚

🕤 Sunday 9.30am–10.30am
📍 Thorn Park, Liskeard

I’m looking forward to seeing you there.

Laura 🌳🧘🏻‍♀️

Well thankfully after yesterday’s weather, we’ve got a dry morning! 🙌See you at 9:30am to move, breathe, and enjoy some ...
07/06/2026

Well thankfully after yesterday’s weather, we’ve got a dry morning! 🙌

See you at 9:30am to move, breathe, and enjoy some fresh air. A lovely way to start the day, whatever the skies decide to do. ✨

Park Yoga has become one of the highlights of my week. 🥰The connection, the fresh air, the shared energy… it’s powerful!...
03/06/2026

Park Yoga has become one of the highlights of my week. 🥰

The connection, the fresh air, the shared energy… it’s powerful!

If Park Yoga has brought you joy too, keep coming! And if you haven’t been yet, give it a go.

You don’t need to be flexible, you don’t need to have any experience, just bring yourself, a mat (or towel) and an open mind.

Every week, people of all ages and abilities come together to move, breathe, connect and simply enjoy being outdoors. 🌿

It’s free, it’s welcoming, and there’s always space for you.

See you in the park this Sunday. 💚🧘🏼‍♀️✨

9:30-10:30am Thorn Park Liskeard

03/06/2026

🫶 As part of Volunteers Week, we wanted to say a massive thank to our amazing volunteers

🍃 There's still time to be part of our volunteer team

ℹ️ Find out more on our website: https://parkyoga.co/volunteers/

31/05/2026

Park Yoga – This morning at 9:30am 🌿

How you begin your Sunday can shape your whole week…

Choosing movement, fresh air and mindful connection is a wonderful way to start the day and set the tone for the week ahead.

It’s a little cooler and cloudier than last week, which actually makes for lovely yoga weather… no battling the heat, just comfortable movement and a chance to enjoy being outdoors. ☁️✨

Join us today at 9:30am for a gentle start to your Sunday. Whether you’re a regular or it’s your first time, everyone is welcome!

Bring a mat, some water and a layer just in case.

See you there! 💚🙏🏼

27/05/2026

Every week I’m reminded that yoga is about so much more than movement.

It’s about slowing down.
Breathing deeper.
Creating small moments of calm in the middle of busy lives.

That’s what makes these Sunday mornings feel so special 🥰

Last Sunday we practised in the sunshine and with this little heatwave we’ve had, it’s felt like summer has finally arrived!☀️

Rain is due this Sunday… but I’m keeping everything crossed that the weather changes for us again 🤞🏼

Join us:
📍 Thorn Park Liskeard
🕰️ 9:30-10:30am
Bring a mat (towel or blanket)

Free for everyone and anyone!

Nothing else I need to say 🌞 🌞 🌞 See you on the mat tomorrow (Sunday) at 9:30am!📍 Thorn Park, Liskeard.Free, all levels ...
23/05/2026

Nothing else I need to say 🌞 🌞 🌞

See you on the mat tomorrow (Sunday) at 9:30am!

📍 Thorn Park, Liskeard.
Free, all levels yoga.✨🙏🏽
No bookings needed.

Yoga myths that stop so many people from trying 👀❌ ‘I’m not flexible enough.’Most people who start yoga can’t touch thei...
20/05/2026

Yoga myths that stop so many people from trying 👀

❌ ‘I’m not flexible enough.’
Most people who start yoga can’t touch their toes either 😅 that’s kind of the point.

❌ ‘I’d be too awkward in a class.’
Honestly? Everyone is too busy wondering where their left leg is to be looking at anyone else.

❌ ‘Yoga is only for super calm people.’
A lot of us come to yoga stressed, anxious, overthinking and exhausted. - believe me… I have one busy mind! 🤯😅

❌ ‘I need to be fit first.’
You don’t need to ‘get in shape’ before trying yoga. Yoga can BE the thing that helps you feel stronger and better in yourself.

❌ ‘I won’t know what I’m doing.’
Nobody does at first. That’s why I’m here to guide you 💛

Park Yoga isn’t about being the best in the class or achieving the ‘perfect’ pose.

It’s about moving your body, breathing, getting some fresh air, and giving yourself an hour to simply slow down and reconnect with yourself..

Join us this Sunday at Thorn Park in Liskeard. 9:30-10:30am.

Always FREE but donations to support park yoga are very appreciated 🙏🏽

https://parkyoga.co/liskeard/

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Thorn Park
Liskeard

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