11/06/2026
šæ Wellbeing Wednesday šæ
This week we focused on restoring a sense of safety within the body and mind through a trauma-informed Yoga session. In a gentle and supportive space, participants were able to reconnect, regulate, and nurture their wellbeing through mindful movement and reflection.
A special thank you to Isobel for her beautiful flower sale, bringing colour, joy, and a little extra brightness to everyoneās day. šøš¼š
Thank you to everyone who joined us and helped create such a warm and positive atmosphere. We look forward to the next weeks Wellbeing Wednesday!