Pandas Peer Support Group Cumbria South

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PANDAS South Cumbria
Peer support for parents experiencing perinatal mental health difficulties.
📍 Ulverston Family Hub
🕤 Every Friday, 9:30–10:30am
🤝 A safe, friendly space to connect, chat & feel supported.

30/10/2026

A little space for connection, a whole lot of love, and the most beautiful community.

A huge thank you to every mum, baby and family who has joined us at PANDAS. Whether you come along every week, pop in when you can, or are just finding your feet in motherhood, you are so very welcome.

These little gatherings are about so much more than a coffee and a chat. They’re about knowing you’re not alone, finding people who understand, sharing the highs and the hard days, making friendships and having a safe space to simply be yourself.

And today we had an extra special reason to celebrate… 🥹🎂

A very happy FIRST birthday to one of our lovely PANDAS babies and their wonderful Mummy! What a privilege it has been to share a little part of your journey and watch your little one grow. The first year of motherhood is such a huge milestone, and it deserves to be celebrated.

To everyone who makes our group what it is, thank you. For showing up, for supporting one another, for the conversations, the cuddles, the laughter and sometimes the tears.

Also thank you to Gemma Gemma Louise Sherrington from Bay-Wide Maternity and Neonatal Voices Partnership and for helping me tidy up.

With love,
Leanne x

You don’t need to wait until things feel unbearable before reaching out. Whether you need a chat, a listening ear, pract...
26/10/2026

You don’t need to wait until things feel unbearable before reaching out. Whether you need a chat, a listening ear, practical support or help finding the right services, you deserve support too. You matter just as much as the people you care for.

A little creativity, connection & teething fun at PANDAS today! Today we spent some time making teething rings and senso...
16/10/2026

A little creativity, connection & teething fun at PANDAS today!

Today we spent some time making teething rings and sensory ribbons for our little ones. A lovely, mindful activity for us as parents, while creating something beautiful and engaging for our babies.

✨ Why do babies love sensory play?

* Encourages curiosity and exploration.
* Supports sensory development through colour, texture and movement.
* Offers opportunities to practise reaching, grasping and hand-eye coordination.
* Gives little ones something interesting to explore while we enjoy a moment of connection together.

Sometimes it’s the simplest activities that bring the most joy a chance to slow down, chat, share experiences and enjoy being together without any pressure.

That’s what our PANDAS group is all about: connection, community and reminding parents that they’re not alone.

A little safety reminder: homemade teething rings and ribbons should always be used with close adult supervision securely attached and free from small parts or loose threads (remember to seal the end of the ribbon using heat).

Thank you to everyone who joined us today. We love creating these little moments together!

Warmly,

Leanne

Callback ServiceBook a free callback so that you can arrange to speak to one of our trained PANDAS volunteers at a time ...
11/10/2026

Callback Service

Book a free callback so that you can arrange to speak to one of our trained PANDAS volunteers at a time that is suitable and convenient for you.

Linked in stories under support.

PANDAS Support CallsOur online support groups helps you access support and connect with other parents from your own home...
11/10/2026

PANDAS Support Calls

Our online support groups helps you access support and connect with other parents from your own home.
These are drop in calls for all parents who may need a little extra support in these hard times. You can jump on and leave at any time that suits you. Here you will be able to chat to others who maybe experiencing similar and hopefully feel less isolated.

The groups happens on zoom every Monday morning between 10.00-11.30 (other than bank holidays) and are for parents to talk, connect and get advice with our lovely trained volunteers and with other parents and carers too.

Linked in stories.

🧡🌿 A HUGE THANK YOU to Forest & Fern Photography! 🌿🧡We are so grateful to share that an incredible £320 has been raised ...
10/10/2026

🧡🌿 A HUGE THANK YOU to Forest & Fern Photography! 🌿🧡

We are so grateful to share that an incredible £320 has been raised for our PANDAS Cumbria South community through the generosity of Forest & Fern Photography! 📸✨

Thank you for supporting our local group and helping us continue to provide a free, friendly and welcoming space for parents, parents-to-be and little ones across South Cumbria. Your kindness really does make a difference. 🥹💚

Our group is about so much more than a cuppa and a biscuit (although there’s always room for both! ☕🍪). It’s about connection, understanding, friendship and knowing you don’t have to navigate parenthood alone.

Whether you’re expecting your first baby, finding your feet in those early newborn days, or navigating life with little ones, you are always welcome just as you are. No judgement, no pressure just a safe space to connect with others who understand.

📍 PANDAS Cumbria South – Ulverston Best Start Family Hub
🗓️ Fridays | 9:30–10:30am
📍 Lund Terrace, Ulverston, LA12 9BE

Free to attend, with little ones aged 0–5 welcome.

Please show some love to Forest & Fern Photography for this wonderful contribution and support a local business that is giving back to its community. 🤎📸

Thank you for helping us make a difference, one conversation, one cuppa and one connection at a time. 🧡

PregnancySupport SouthCumbria Ulverston CumbriaMums ParentSupport CommunitySupport ForestAndFernPhotography YouAreNotAlone

For our local home ed and flexi school community with children aged 7-14years head over to Family Hubs in South Lakeland...
09/10/2026

For our local home ed and flexi school community with children aged 7-14years head over to Family Hubs in South Lakeland to find out more and book your space.

💚 A HUGE THANK YOU FROM PANDAS CUMBRIA SOUTH! 💚We are feeling incredibly grateful to our wonderful community!A massive t...
09/10/2026

💚 A HUGE THANK YOU FROM PANDAS CUMBRIA SOUTH! 💚

We are feeling incredibly grateful to our wonderful community!

A massive thank you to Kea Pye and everyone who attended and supported the Baby Fayre. Together, you raised a staggering £1,124 for our local PANDAS group! 🥹💚

Every penny will help us continue to offer a free, welcoming and supportive space for parents and parents-to-be across our community.

Our group is about connection, understanding and knowing that none of us has to navigate parenthood alone. Whether you’re expecting your first baby, finding your feet with a newborn, or juggling life with little ones, you’re always welcome.

Thank you to everyone who donated, attended, helped organise, spread the word and continues to support what we do. Your kindness really does make a difference.

And a little reminder that our local PANDAS Cumbria South group is free to attend. Come along for a cuppa, a biscuit, a friendly chat and a little reminder that you’re not alone. Babies and little ones are welcome too. 💚

📍 Ulverston Best Start Family Hub, Lund Terrace, Ulverston, LA12 9BE
🗓 Fridays, 9:30–10:30am

Thank you for being part of our village. 💚

With love and gratitude,
PANDAS Cumbria South

📩 pandas cumbria south: [email protected]
📲 Follow us: PANDAS Cumbria South



A turquoise and coral thank-you poster from PANDAS South Cumbria. The poster thanks Kea Pye and everyone who attended the Baby Fayre for raising £1,124 for the local PANDAS group. It explains that donations help provide a free, welcoming support space for parents and expectant parents. The poster includes circular photographs of a mother with her babies, a woman with two children, and parents meeting at a support group. Meetings take place on Fridays from 9:30 to 10:30am at Ulverston Best Start Family Hub, Lund Terrace, Ulverston, LA12 9BE. The poster closes with the message, “Thank you for being part of our village,” and displays the PANDAS South Cumbria and Westmorland and Furness Best Start Family Hub branding.

Another lovely morning catch up with some mindful crafts thrown in. Thank you PANDAS_Local for suggestions within our Au...
09/10/2026

Another lovely morning catch up with some mindful crafts thrown in. Thank you PANDAS_Local for suggestions within our Autumn Toolkit. The wins and wobbles colouring and prompts is a lovely resource.

How cute are those little autumn feet! 🍂

Watching the mums in our group thrive, support and spoil one another today was just so lovely. One mum brought baked goo...
02/10/2026

Watching the mums in our group thrive, support and spoil one another today was just so lovely.

One mum brought baked goodies for everyone to enjoy, another brought me the most gorgeous freshly made sourdough from the bakery… and somewhere between the cups of tea, cuddles and conversations, we started thinking up ideas for what we’d love to see for this gorgeous little PANDAS community.

It honestly made my heart so happy.

Because this is what community is about.
Showing up for one another.
Sharing what we can.
Making space for each other.
And knowing you don’t have to do motherhood alone.

You guys are awesome.

I’m just the facilitator, you are the community.

Warmly,
Leanne

PANDAS_Local

Address

Ulverston Sports Club
Lancaster
LA12

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