Health Captains

21/07/2026

Antimicrobial resistance(AMR) is on the increase. Lets all maintain good hand hygiene and infection control practices.

Antibiotics do not work for problems such as colds and flu, which are caused by viruses.
Using antibiotics when they're not needed encourages harmful bacteria that live inside you to become resistant – also known as antimicrobial resistance.

That means that antibiotics may not work when you really need them. Three steps we can all take to help prevent Antimicrobial Resistance:

• Protect yourself from infections, e.g. by getting vaccinated when eligible
• Only take antibiotics and other antimicrobials when prescribed
• Never share or use leftover antibiotics.

20/07/2026

Had a fall or a near miss? Are you frightened of falling?

Did you know our Falls Prevention Team can support you if you have had a fall or are at risk of falling?

🏡 We can visit you at home to carry out a holistic falls risk assessment on you and your environment, helping to identify potential hazards and providing practical advice to reduce the risk of future falls.

💪 Looking to improve your strength, balance and confidence? Our Falls Prevention Exercise Programme combines gentle physical activity with practical education, giving you the knowledge and skills to help prevent falls and stay independent for longer.

If you'd like to find out more about our Falls Prevention Service or book a visit, get in touch with Age UK Hull & East Yorkshire today.

01482 324644
[email protected]
https://www.ageuk.org.uk/hulleastyorkshire

14/07/2026

Have you received your kit in the post and haven't done the test yet?. Don't be embarrassed 5 minutes is all it takes !

13/07/2026

Please support this event in aid of Lyla's Law

08/07/2026

Important reminder now the weather is warming up again.

08/07/2026

Sharing on behalf of our friends Healthwatch East Riding of Yorkshire

Do you live with two or more long-term health conditions?
Researchers at UCL are looking for people to take part in a study exploring a new digital self-management toolkit designed to support people living with multiple long-term conditions who may also be experiencing financial or social challenges.
If you are aged 18 or over and interested in taking part, we'd love to hear from you. Participation involves using the toolkit over 8 weeks, with shopping vouchers provided as a thank you for your time.
To find out more or express your interest, please contact the research team using the details on the attached flyer.

07/07/2026

24/06/2026

☀️ Hot weather can affect blood glucose levels, hydration, and even how your medication works.

If you're living with diabetes, taking a few extra precautions during a heatwave can help you stay safe and well. From keeping medications cool to staying hydrated and monitoring your blood sugar more regularly, small steps can make a big difference.

What are your top tips for managing diabetes in hot weather?
Let us know in the comments 👇

24/06/2026

Please look out for the very young and elderly

Heatstroke is a medical emergency – and with very high temperatures in parts of the country, it’s more important than ever to know the signs.

Find out how to spot it, what to do, and when to call 999.

➡️ https://www.nhs.uk/conditions/heat-exhaustion-heatstroke/

02/06/2026

To each and every one of our Health Captains Volunteers, a HUGE thank you from the bottom of my heart for all that you do to help people in Hull & The East Riding following a hospital admission. You are awesome and inspiring.