01/09/2026
๐ข Parenting Neurodivergent Children: The Workshop
๐จโ๐ฉโ๐งโ๐ฆ Parenting a neurodivergent child can feel overwhelming at times. Our Parenting Neurodivergent Children workshop offers a space to reflect on your wellbeing and explore supportive strategies like mindfulness, breathing techniques, and self-compassion. This workshop is an opportunity for you to learn and reflect on the impact that parental stress, anxiety, trauma, sadness and burnout can have on your wellbeing, parenting behaviours and family relationships.
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Learn and reflect on parental stress, anxiety, trauma, sadness and burnout
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Understand the impact these experiences may have on your wellbeing, parenting behaviours and family relationships
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Explore supportive coping skills including breathing techniques, mindfulness exercises, compassionate imagery and compassionate letter-writing
๐ท Cost: FREE
โน๏ธ Please note: These are the same workshop delivered at two different venues. Please book one date only.
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Monday 7 September 2026
โฐ 10:00am - 1:00pm
๐ Monkton Community Church, 9-17 Main St, Monkton, Prestwick KA9 2RN
๐ Book here: https://www.nest.scot/.../parenting-neurodivergent...
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Monday 14 September 2026
โฐ 10:00am - 1:00pm
๐ CentreStage, 15 Elmbank Dr, Kilmarnock KA1 3AE
๐ Book here: https://www.nest.scot/.../parenting-neurodivergent...
โน๏ธ Places are limited and booking is essential.