Love Horsham

06/09/2026

We are at The Big Nibble food festival today Sun 6th Sept in the Carfax 10-4pm pop by and say hello to Alison and try a taster of our
Seagull gin or Rum Horsham Edition

fans

04/09/2026

What's the one thing Horsham still needs?

27/08/2026

S.E.M.K.A. Tai Chi & Qigong – New Members Welcome

🌿 New Term Starts 7th September 🌿

We still have a few places available for the new term at our friendly and welcoming Tai Chi & Qigong classes.

Whether you are a complete beginner or already have some experience, you are very welcome to come along and discover the many benefits of regular Tai Chi and Qigong practice.

Our classes can help develop:

Balance and stability
Flexibility and mobility
Posture and coordination
Relaxation and stress reduction
Breathing and body awareness
Overall health and wellbeing

Students are introduced to traditional Yang Style Tai Chi, together with Qigong exercises, breathing and relaxation methods, gentle energy work, and the underlying principles of Tai Chi.

Classes are taught in a relaxed and supportive environment, allowing everyone to progress at their own pace.

Come along and give it a try

New members and complete beginners are always welcome.

For further information or to book your place, please contact:

Paul Elliott
📞 07778 058482
📧 [email protected]

29/07/2026

HORSHAM KARATE CLUB – SUMMER TRAINING VENUE
Our Summer Training Sessions will be held at the Scouts Hut throughout the summer holidays.
Whether you're an existing student wanting to keep your training going or someone who has always wanted to try karate, we'd love to welcome you.
New beginners are welcome
Friendly, traditional Wado-Ryu Karate
Children, juniors and adults
Qualified, experienced instructors
Venue:
Scouts Hut
Swindon Road
Horsham
West Sussex RH12 2HF
To book a free taster session contact Paul Elliott 8th Dan 07778058482 [email protected]

20/06/2026

Horsham sat carfax market today with Seagull gin and Seagull Spiced Rum Horsham Editions. 9-5pm

17/06/2026

We are on the Horsham market this Thurs and Saturday for all your Seagull gin and spiced rum Horsham Edition gifts for fathers day this Sunday.

11/06/2026

SEMKA Tai Chi & Qigong – New Members Welcome.
We still have a few places available this term at our friendly and welcoming Tai Chi & Qigong classes.
Whether you are a complete beginner or have previous experience, our classes are designed to improve balance, flexibility, posture, relaxation, breathing, and overall wellbeing in a supportive environment. Students learn traditional Yang Style Tai Chi, Qi Gong exercises, breathing methods, relaxation techniques, and the principles of Tai Chi.
For further information or to book your place, please contact:
Paul Elliott (8th Dan Kyoshi)
📞 07778 058482
📧 [email protected]

10/06/2026

Women’s Self-Defence Courses, Worthing (2026)
The world has changed—and not for the better. Women and young girls are facing increasing risks in everyday situations, even here in the UK. The reality is, most traditional martial arts won’t prepare you for a sudden, aggressive attack. More importantly, they often fail to teach the critical skills needed to avoid danger in the first place or escape when it matters most.
These courses are different.
They are built around real-world violence, how it happens, how to spot it early, and how to get out fast. You’ll learn simple, effective self-protection strategies designed for high-stress situations, not sport or theory.
I’m a qualified trainer in Physical Intervention and Conflict Management, with over 15 years of experience dealing with real violence. I’ve trained alongside some of the UK’s top self-protection instructors and have even patrolled the New York subways with the legendary Guardian Angels.
In 2026, I’ll be running just seven courses in the Worthing area, each limited to 16 participants to ensure high-quality, personal instruction.
This course includes a copy of my book Hard Target, packed with practical guidance to help you and your family stay safe.
If you’re serious about your safety—or the safety of someone you care about—this is one of the most valuable investments you can make.
👉 Book your place now via the website:

Women's self defence classes in Worthing, Learn to defend yourself with a qualified physical intervention instructor who teaches real self protection for women.

10/06/2026