Off The Record South East Hampshire

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Off The Record South East Hampshire Supporting young people’s mental health to fulfil their potential for a brighter future. An independent charity helping young people since 1977.

We opened our doors to young people in 1977 to help support them through difficult periods in their lives; mostly anxiety and family & relationships issues, but also anger, low self-esteem and low mood. We offer one to one counselling, family counselling, groupwork, young carers, and support for parents free of charge.

🎃 A little Halloween fun for our Young Carers! 👻Yesterday, our Young Carers enjoyed a Halloween party filled with spooky...
30/10/2026

🎃 A little Halloween fun for our Young Carers! 👻

Yesterday, our Young Carers enjoyed a Halloween party filled with spooky fun, games, treats and plenty of opportunities to spend time together!

It was lovely to see everyone getting involved, enjoying themselves and making memories.

A big thank you to everyone who helped organise the day and made it possible!

At Off The Record, we recognise the importance of creating opportunities for young carers to take a break, connect with others and simply enjoy being young. 💙

Real voices. Real experiences. Sometimes, having someone to talk to can make all the difference.These are just a few ref...
27/10/2026

Real voices. Real experiences.

Sometimes, having someone to talk to can make all the difference.

These are just a few reflections from young people who have accessed counselling with Off The Record.

If you’re a young person aged 11–25 across Southeast Hampshire, you don’t have to face things alone. Our support is free and confidential.

Find out more at otr-south.org.uk.

A huge thank you to Park Community School!We’re delighted to share that Park Community School has raised an incredible £...
25/10/2026

A huge thank you to Park Community School!

We’re delighted to share that Park Community School has raised an incredible £541.39 for Off The Record Southeast Hampshire through their Wear Something Yellow Day in support of World Mental Health Day!

We’re so grateful to the staff and pupils for coming together to raise mental health awareness and support our work with young people aged 11–25 across Southeast Hampshire.

Thank you for helping us make a difference! 💛

Creativity and wellbeing at our Young Carers Support Group 🎨Our young carers have been getting creative by painting glas...
23/10/2026

Creativity and wellbeing at our Young Carers Support Group 🎨

Our young carers have been getting creative by painting glass jars and filling them with positive affirmations as part of our Exploration Programme. 🫙

They’ve also been sharing their thoughts and feelings through VOICE poems for Mental Health Awareness. 📝

We love seeing our young people express themselves, get creative and celebrate the importance of mental health!

A HUGE thank you to our Great South Run runners! 🏃‍♀️We’re absolutely delighted to share that our amazing runners have r...
20/10/2026

A HUGE thank you to our Great South Run runners! 🏃‍♀️

We’re absolutely delighted to share that our amazing runners have raised an incredible £2,848.38 for Off The Record! 🎉

A massive thank you to Clare, Caroline, Paul, Jessica and Jake for taking on the Great South Run and helping us continue to be there for the young people and families who need our support.

Your efforts, dedication and generosity are making a real difference to mental health in our local community. Every pound raised helps us continue providing free support to those who need it most.

Thank you for going the extra mile for OTR! 👏

Did you know? You don't have to be in crisis to reach out.At Off The Record (OTR), we're an independent charity providin...
16/10/2026

Did you know? You don't have to be in crisis to reach out.

At Off The Record (OTR), we're an independent charity providing free, confidential counselling and support for young people aged 11–25 across South East Hampshire.

Whether you're going through something difficult or just need someone to talk to, we're here to listen. You don't have to face things alone.

Find out more about our support at otr-south.org.uk

🏃‍♀️Supporting OTR at the Great South Run! 💙This Sunday, 18 October, Clare, Caroline, Paul, Jessica and Jake will be tak...
14/10/2026

🏃‍♀️Supporting OTR at the Great South Run! 💙

This Sunday, 18 October, Clare, Caroline, Paul, Jessica and Jake will be taking on the Great South Run in support of Off the Record (OTR).

We’re incredibly grateful to all five runners for supporting our work and helping us continue to provide free mental health support to young people across South East Hampshire.

A huge thank you to everyone taking part and to those supporting them along the way.

We wish our runners the very best of luck!

If you’d like to support their fundraising efforts, you can find out more here:

https://www.justgiving.com/campaign/otrgreatsouthrun26

10/10/2026

For World Mental Health Day, we asked some of our young carers what they do to support their mental health and wellbeing.

Sometimes, the little things can make the biggest difference.

A big thank you to our young carers for sharing their ideas and reminding us that mental health matters every day, not just on World Mental Health Day.

To find out more about our services click here: https://otr-south.org.uk/

Mental health doesn’t take a day off. Looking after your mental health matters every day. Some days might feel easier th...
08/10/2026

Mental health doesn’t take a day off.

Looking after your mental health matters every day. Some days might feel easier than others, and that’s okay.

If things are feeling difficult, you don’t have to deal with them alone. Reaching out for support can be the first step, and you don’t need to wait until things feel unbearable before asking for help.

At Off the Record, we provide free, confidential counselling and support for young people aged 11–25 across Southeast Hampshire.

You talk. We’ll listen. 💚

If you or a young person you know could benefit from support, find out more about what we offer via our website.

At Off The Record, supporting young people’s mental health is at the heart of everything we do. 💚 From free counselling ...
02/10/2026

At Off The Record, supporting young people’s mental health is at the heart of everything we do. 💚

From free counselling to family support, we provide a safe, welcoming space where young people and their families can feel heard, understood and supported.

Our aim is to empower young people to navigate life's challenges, build confidence and reach their full potential.

Whatever you're going through, we're here to listen. 💚

Address

138 Purbrook Way
Havant
PO93SU

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 5pm

Telephone

+442392474724

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