Rainbow Circus CIC

07/09/2026

💓🤝 CIRCUS IS BETTER TOGETHER. 🤝💓

There’s something special about learning a circus skill alongside other people.

Someone cheers when you finally nail the trick.

Someone helps you figure out what went wrong.

Someone laughs with you when gravity wins. 😂

And suddenly you're not just attending a class, you're a part of something.

Research into social circus has highlighted connection, confidence, enjoyment and socialisation as important parts of the experience — and newer work with older adults is finding particularly strong themes around belonging, relationships and reducing isolation. (Ulster University - link in comments)

So if you're looking for a new hobby, a new challenge or simply some lovely people to move and laugh with…

🤸‍♀️🤹‍♀️🎪🌈 Rainbow Circus CIC is ready for you 🌈🎪🤹‍♀️🤸‍♀️

We pride ourselves on maintaining a safe, inclusive environment where everyone is welcome. Our classes are supportive, friendly and encouraging 🥰 You'd be so welcome to join us! Find more details on the links in our bio.

06/09/2026

🧠 YOUR BRAIN LOVES LEARNING NEW THINGS! 🧠

Aerial skills, juggling, balancing, acrobatics and flow aren't just about muscles, they're about figuring things out.

Where does my weight go?

Which way do I turn?

Can I catch it?

How do I balance that?!

Circus gives us the opportunity to learn through movement, experimentation and play, and perhaps that's one of the best things about it.

You don't have to get it right first time! You just have to be curious enough to try. 🌈

Come learn something wonderfully weird with us. 🎪

06/09/2026

💪 WHAT DOES STRONG LOOK LIKE? 💪

It might look like climbing a rope.

It might look like holding your balance for three seconds longer than last week.

It might look like getting upside down for the first time.

Or it might simply look like turning up and giving something a go. 💓

Circus develops strength, coordination, balance and physical literacy — but unlike traditional exercise, it can make movement feel like play rather than a workout.

And there’s no single way to be “good” at circus.

Your body is your body.
Your starting point is your starting point.
Your progress is yours. 🌈

Come and discover what your body can do.

🎪 Circus | 🤸 Movement | 🎪 Aerial

🌈🎪🤹‍♀️🤸‍♀️ Rainbow Circus CIC 🤸‍♀️🤹‍♀️🎪🌈

05/09/2026

04/09/2026

🌈 CIRCUS IS MORE THAN JUST EXERCISE…🌈

Yes, you’ll build strength, coordination, flexibility and body awareness.

But you might also discover something else…

✨ A reason to laugh
✨ A new skill you never thought you could do
✨ A little more confidence
✨ A chance to switch off from everyday life
✨ A brilliant bunch of people to share it with

Research into circus participation is increasingly finding positive physical and social-emotional outcomes — and we see the magic of that every week at Rainbow Circus CIC. 🎪

Whether you're swinging, spinning, balancing, tumbling or simply trying something completely new…

🤸‍♀️🤹‍♀️🎪 Come play with us! 🎪🤹‍♀️🤸‍♀️

Our circus, movement & aerial classes are open to different ages and abilities. Check out our website & Groovio booking system for more information on the classes we offer & get in touch if you'd like any more information. Links & contact info in our bio!

🎪 Come for the circus.
🌈 Stay for the community.

04/09/2026

Taking aerial classes with Rainbow Circus CIC might make you live longer – no, really!

Grip strength has been named one of the “most reliable markers of human health” (BBC Futures) – and there’s no better way to work on your grip than to hang off aerial equipment!

A stronger grip has been linked to a longer lifespan (Prospective Urban Rural Epidemiology), increased brain function, faster recovery from illness, and a higher overall quality of life (National Geographic).

But training grip strength in isolation “misses the bigger picture” (National Geographic). The most effective exercise trains grip strength in conjunction with building muscle, improving flexibility, and engaging the whole body.

That’s exactly the kind of workout that aerial training offers. With a variety of disciplines available, there truly is something for everyone.

Aerial training isn’t just for building big muscles or achieving impressive skills – it builds whole-body strength that serves as a foundation for long-term health, independence, and quality of life.

At Rainbow Circus CIC, we build Strength for Life. With students of all ages and abilities there’s something for everyone.

🔗 Find timetable and more information at the link in our bio.

Any questions? We’re always here to help: send us a DM, WhatsApp or email us at [email protected]

Start your circus journey today! 🎪🤹‍♀️🤸‍♀️

03/09/2026

Just a few shots from our talented performers at the Cornwall Tattoo Convention this Summer!

If you've always wanted to run away and join the circus, what are you waiting for? With expert tuition available at our dedicated circus space in Gunnislake, it's all too easy to come along and start your circus journey today. We pride ourselves on maintaining a safe and friendly space to explore a wide range of disciplines and make new friends.

Whether you'd like to learn how to juggle, fancy walking a tightrope or just want to fly around in the air we have a session to suit you 😊 all ages & abilities welcome.

Get in touch today or check out our website (www.rainbowcircus.co.uk) or Groovio booking system for further details!

01/09/2026

We're back tonight at 7pm with Adults & Teens Aerial and Pole! 90 minutes of aerial and fun in our dedicated circus space in Gunnislake 😊

Tonight we're looking at Trapeze & Aerial Hoop.

Use code "HALFPRICETRIAL" for 50% off your first class, and if you're a returning student check out our amazing Memberships & Package options to get even more circus for your money 😊

Booking link for tonights class - https://groovio.com.au/share/68905

30/08/2026

The final bow for our Renegade Circus Show at Cornwall Tattoo Convention this time last week!

If you'd like to get involved in more workshops and shows, keep your eyes on our page to see where we're headed next!

Tomorrow we'll be at Lizeta Fellows 's picnic over in Torpoint and then classes return at our dedicated circus space in Gunnislake. Hopefully we'll see you soon!

📸 From the wonderful Ruby Pink 💓

28/08/2026

One of our directors Kelly Clarke is hosting a forest school event for children aged 5 - 15 and an adults event on Saturday 19th September with The Friends of Luxulyan Valley. If you can please support her she is an amazing human 🙏