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AWARE NI AWARE NI is the Depression Charity for Northern Ireland offering support and education for people living with depression, anxiety and bipolar.

“The journey from my bedroom to my bathroom, to even brush my teeth, feels like a marathon.”Motivation is something many...
01/11/2026

“The journey from my bedroom to my bathroom, to even brush my teeth, feels like a marathon.”

Motivation is something many people struggle with when they’re experiencing depression. Even the smallest things can feel like a mountain.

Then the self-criticism creeps in.
“I’m lazy.”
“I’m a terrible person.”
“Why can’t I just do this?”

You’re not lazy. When you’re struggling with your mental health, simply getting through the day can be exhausting.

You don’t have to pretend everything is okay. We see you. We hear you. And AWARE NI is here to support you. 💛

Find out more about our support services: aware-ni.org/lets-talk

We're looking for two new people to join the AWARE NI Fundraising team! 💛We're currently recruiting for:• Community & Ev...
30/10/2026

We're looking for two new people to join the AWARE NI Fundraising team! đź’›

We're currently recruiting for:
• Community & Events Officer
• Corporate Fundraising Lead

If you're passionate about making a difference, building relationships and helping us support people affected by mental ill health across Northern Ireland, we'd love to hear from you.

Know someone who might be a great fit? Please share this post and help us spread the word!

đź”— Find out more about both roles and how to apply: https://aware-ni.org/current-vacancies

Meet some of our newest volunteer legends! đź’›This fantastic group recently came together for Day 2 of their Support Group...
29/10/2026

Meet some of our newest volunteer legends! đź’›

This fantastic group recently came together for Day 2 of their Support Group Facilitator training, taking another step towards supporting people living with depression, anxiety and bipolar across Northern Ireland.

Our volunteers are at the heart of what we do, creating welcoming spaces where people feel heard, understood and supported.

Could you be one of them?

We're always looking for compassionate people to join our volunteer community. Full training and ongoing support are provided.

đź“§ [email protected] to find out more!

Standing together for mental health in Omagh We’re saddened to hear that the Samaritan’s Omagh branch is closing. An org...
27/10/2026

Standing together for mental health in Omagh

We’re saddened to hear that the Samaritan’s Omagh branch is closing. An organisation with a 200-year history of supporting people and communities leaves a significant legacy, and our thoughts are with staff, volunteers and everyone who has relied on their services.

At AWARE NI, we recognise how important local mental health support can be, particularly when people are facing tough times. We stand in solidarity with our colleagues across the mental health sector and with everyone affected by this news.

If you’re in the Omagh area and looking for mental health support, AWARE NI is here for you. Our support groups offer a welcoming space to connect with others who understand, share experiences and access free support.

At a time when demand remains high, the loss of local services is a reminder of the importance of sustained investment in mental health and the organisations who work every day to support people across our communities.

Find out more about AWARE NI’s support groups: https://aware-ni.org/lets-talk

Some things are worth ghosting. đź‘»Bottling up how you feel.Constantly putting yourself down.Ignoring your boundaries.Push...
25/10/2026

Some things are worth ghosting. đź‘»

Bottling up how you feel.
Constantly putting yourself down.
Ignoring your boundaries.
Pushing through when you’re already burnt out.

Self-care isn’t always about adding something new to your routine. Sometimes it’s about recognising the habits that aren’t helping you and giving yourself permission to let them go.

Which habit are you ready to ghost? đź’›

Want to learn more about mental health? đź’›Our upcoming November mental health and wellbeing courses are now open for regi...
23/10/2026

Want to learn more about mental health? đź’›

Our upcoming November mental health and wellbeing courses are now open for registration.

Whether you’re a parent looking for practical ways to support your own wellbeing and your family, a teacher wanting to bring mindfulness into the classroom, or you want to develop the skills and confidence to support someone experiencing mental health difficulties, we have a range of upcoming programmes available.

đź’» Online
đź’› Free courses available
đź§  Practical, evidence-based learning
đź“… Courses throughout November

Places are limited, so early registration is recommended.

đź”— Find out more and register through the AWARE NI website: https://aware-ni.org/news/free-mental-health-programmes-september-and-october-2026

What a fantastic evening at our Giving Your Brain a Hug public talk! đź§ đź’›A huge thank you to everyone who joined us at the...
21/10/2026

What a fantastic evening at our Giving Your Brain a Hug public talk! đź§ đź’›

A huge thank you to everyone who joined us at the Europa Hotel on Monday evening for a night filled with learning, laughter and great conversations!

Our main speaker, Dr Sinéad Eccles from The Open University, gave us a fascinating insight into the chemicals in our brains, why we think and feel the way we do, and practical tips to support our mental wellbeing.

We were also joined by Anne Costello, AWARE NI Mindfulness Facilitator, who guided us through meditation and shared how mindfulness can help us manage everyday stress.

As Dr Eccles said, small changes to our daily habits can have a big impact, which also ties in with AWARE's DOT – Do One Thing – initiative.

If you'd like to learn more, register below to receive the 'Small changes, big impact: rethinking wellbeing' toolkit and get ready to give your brain a hug!

Thank you to our wonderful speakers The Open University in Northern Ireland and everyone who made the evening so special! đź’›

https://bit.ly/3VRw2E9

If you’re in Newtownards and struggling with your mental health, support is available. 💛AWARE NI support groups offer a ...
20/10/2026

If you’re in Newtownards and struggling with your mental health, support is available. 💛

AWARE NI support groups offer a safe, supportive space to talk with people who understand.
âś” Free to attend
âś” No waiting lists
âś” No referral needed

Meeting fortnightly, Wednesdays at 7pm, in IG Podiatry and Wellbeing Clinic

Find support near you: aware-ni.org/lets-talk

Address

Bushmills

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2:15pm

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