The Serenity Practice

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The Serenity Practice

The Serenity Practice is a not-for-profit space for breath, belonging & shared care. I’m here to hold your hand whilst you remember how magnificent you are.

Founded by counsellor & breathworker Jax Bull, we believe healing begins in connection, because we know that we were never meant to do this alone. I’m Jax, a counsellor, guide, breathwork and chakra dance facilitator, creator of everyday magical ceremony and mother. My work moves people from stuck patterns, fear and anxiety to serenity and peace by guiding them back to themselves.

15/06/2026

There is a part of you that gives. That holds. That keeps everyone steady while the rest of the world decides what it needs.

She has been doing this for a long time. Not because she was asked. Because she is good at it. Because it is easier to give than to admit how empty the vessel has become.

This summer, I want to offer her something different.

Two gatherings at my home in Bridport. The 25th of July, and the 5th of September. Different days, the same invitation: come and let the mother in you receive. Whether or not you have children, if you know what it is to tend others before yourself, this is for you.

For July, I'm joined by the extraordinary Nehanda Truscott-Reid of Soul Mama Journey. Nehanda holds the sacred path of motherhood, the lived, embodied reality of pouring yourself into raising a life, and what it costs and gives back. Together we'll be exploring what I call the mother archetype, the part of every one of us that tends, nourishes and holds, with warmth and without condition.

More on September soon. For now, details here: https://theserenitypractice.net/reclaiming-the-mother/

Come as you are. x

12/06/2026

There's an exhaustion that doesn't show up on the outside. It lives under capability. Under competence. Under all the ways you've learned to hold it together.

The women carrying it are usually the ones you'd never guess. The ones who say fine and mean it. The ones everyone leans on.

I just want to say, if that's you: I see it... the version underneath, the one that's tired.

This is something I wrote about in this week's Notes from the Practice. It's the thing I never see talked about, and I think it needs to be said.

So just for a moment, put a hand on your chest or your belly, wherever feels right, and say thank you. Thank you for carrying all of that. Thank you for still being here. x

10/06/2026

What if you could travel forward in time and meet the people who inherited everything you carried?

This is what we do in You Are the Future Ancestor - a workshop where we move, breathe, and find out who we were to the ones who came after us.

Through expressive movement and conscious connected breath, you discover what you passed on. What you held. Why it mattered.

I’ve held this workshop before, and if anything, it feels more needed now than ever before. So it’s back.

No prior experience needed. Accessible to all bodies. Just come ready to move and breathe.

We have two dates this summer:

Saturday 4 July - The Glow Collective, Bridport · 10:30am–12:30pm

Friday 17 July - Blossoms Wellness Centre, Kilmington · 1pm–2:30pm

£15 per session · 15 spaces at each

Learn more and book via my bio. x

07/06/2026

Something about summer always gets me...

It is supposed to be the full season. The alive one. And yet so many of the women I talk to are more depleted in summer than at any other time of year. Holding the logistics, the children, the expectations, the performance of it all being wonderful.

The part of you that gives has been giving for a long time. She has been waiting to receive.

This summer we are gathering twice at The Space, in July and in September, for women who are ready to put something down for a day and just be held for a while.

If that is you, I would love to have you. You can always learn more on my website x

05/06/2026

When did someone last tend to you?

Not fix you. Not help you cope. Just tend to you.

That is what this room is for. x

03/06/2026

Have you ever thought about what you will leave behind?

Not money or possessions. The way you loved people. The way you moved through hard things. The patterns you broke, or the ones you passed on without meaning to.

I ran this workshop at a festival a couple of years ago and I have been thinking about it ever since. I am bringing it back because it feels more essential now than it ever has.

Through breath and expressive movement, we go forward in time to meet the people who will carry what you leave behind. It is one of the most quietly powerful things I have ever held. No experience needed, accessible to all bodies.

Two dates coming up:
Saturday 27 June, 10:30 to 12:30 · Blossoms Wellness Centre, Kilmington, Axminster
Sunday 4 July, 10:30 to 12:30 · The Glow Collective, Bridport

Both £15. Bring a yoga mat, blanket, water bottle, and comfortable clothing. A pillow if you wish.

Full details and booking on my website x

01/06/2026

One of my favourite parts of every Space gathering...

We each hold a piece of ribbon. One woman speaks her wishes for the village we're creating together, then ties it to the next, and the next, until the whole circle is connected. Then we take it outside and hang it on the ever-growing tree.

Every colour you can see in these branches is a circle of women who sat together and wished for each other.

Next time, we will keep adding more, and more, and more x

29/05/2026

The mother in you is the part that gives, holds, and keeps everyone steady...

She has been working without rest for a long time.

The Space on 25th July is for her. A day to stop tending and start receiving - in a room full of women who know exactly what that costs.

Kay said it better than I can: "All I saw around me were strong, powerful, gentle women who I wanted in a community. There was a deep sense of safety."

That is what this is. Not a workshop. Not a retreat. A day that moves from I, to we, to something that feels like coming home.

Please note, there are only three remaining dates for the rest of 2026: 25th July, 5th September, 14th November.

Details and booking: https://theserenitypractice.net/ x

27/05/2026

Dinah came to The Space on her own...

Her friends couldn't make it. She came anyway.

"I always cook, so it was nice being cooked for. It was nice being looked after. Nothing to think about for anyone else."

This is what it is to be nurtured. To be mothered. To put down the giving for one day and just receive.

She left knowing she needs to do more for herself. She wants to come back.

The Space, 25th July, Bridport. This gathering is about the mother archetype - the part of every woman that tends, holds and keeps everyone else steady. Whether you are a mother or not, she lives in you. And she deserves a day that is just for her.

I hold 2 spaces specifically for women from Black, Brown and other marginalised communities. Please don't feel like you have to wonder if this is for you. It is. You are so welcome here.

Details and booking: https://theserenitypractice.net/ x

26/05/2026

Three chances to breathe with me across this next month... 🕊

26 May in person in Bridport. 2 June online. 9 June in person in Bridport again.

Come as you are, wherever you are. No experience needed. Lie down, keep your camera off, step away if you need to. No pressure to perform or share. These are just steady and gentle spaces for you to come back to yourself.

In-person: £15 drop-in | first session free
Online: always free to join

Details and booking here: https://theserenitypractice.net/other-ways-to-work-with-me/

Address

Chapel In The Garden, East Street
Bridport
DT6 3

Website

https://theserenitypractice.com/

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