02/09/2026
☀️💙 Summer at Sam’s Place | The Power of Breathing 🌿
Something a little different during our summer sessions was a very special visit from Breathe with Zoe, giving our young people the opportunity to discover the power of something we all do every day – breathing. 💙
Zoe introduced the group to breathing techniques and helped them explore how taking time to focus on our breath can support our mental, physical and emotional wellbeing. 🌿✨
Trying something unfamiliar can sometimes take a little courage, so we were incredibly proud of our young people for approaching the session with open minds, giving it a go and embracing a completely new experience. 👏
At Sam’s Place, we want our young people to have opportunities to discover different ways to support their wellbeing, build confidence and develop skills they can take with them beyond our sessions.
A huge thank you to for sharing your time and knowledge with us, and an equally big thank you to our young people for being willing to step outside their comfort zones and try something new. 💙🌿